"Souper" Easy Sweet &Amp; Sour Meatballs

1. Mix together beef, bread crumbs, onions and eggs.

2. Form into meatballs.

3. Fry and brown in oil.

4. Drain on paper towel, then roll in cornstarch.

5. In a sauce pan combine soup, water, sugar, salt, pepper& lemon juice.

6. Drop meatballs into simmering sauce.

7. Simmer on low heat for 2 hours.

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Nutrient	Quantity
Total fats	68.865 g
Protein	104.4831 g
Carbohydrates	244.3973 g
Energy	2043.7414 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3743 g
Water	1194.6999 g
Aspartic acid	1.3927 g
Calcium, Ca	222.5464 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0225 g
Lutein + zeaxanthin	508.0875 g
Fiber, total dietary	4.1743 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0176 g
Carotene, beta	0.8525 g
Niacin	22.0242 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.6289 g
Arginine	0.8928 g
Riboflavin	1.1767 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.362 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3595 g
Fatty acids, total saturated 20:1	0.095 g
Glutamic acid	1.8536 g
Sodium, Na	1650.5093 mg
Fatty acids, total saturated 16:1 undifferentiated	1.775 g
Total lipid (fat)	68.865 g
Manganese, Mn	0.2584 mg
Fructose	1.0708 g
Proline	0.5204 g
Fatty acids, total saturated 16:0	14.7168 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0085 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3538 g
Sucrose	201.1224 g
Choline, total	604.5693 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5064 g
Fatty acids, total polyunsaturated 18:1 t	2.8126 g
Sugars, total	228.0719 g
Serine	0.9857 g
Fatty acids, total saturated 10:0	0.0317 g
Fatty acids, total saturated 18:0	9.7955 g
Fatty acids, total saturated 20:4 undifferentiated	0.2424 g
Vitamin B-6	1.8713 mg
Selenium, Se	95.4754 g
Ash	15.9715 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	23.211 g
Pantothenic acid	4.2518 mg
Phenylalanine	0.6975 g
Copper, Cu	0.4347 mg
Betaine	36.6574 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2982 mg
Retinol	160 g
Methionine	0.3814 g
Iron, Fe	12.7483 mg
Carbohydrate, by difference	244.3973 g
Phosphorus, P	1015.3276 mg
Folate, total	90.5656 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.7497 g
Cholesterol	660.5739 mg
Valine	0.8727 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0275 g
Fatty acids, total saturated 18:2 undifferentiated	3.4982 g
Glycine	0.4495 g
Glucose (dextrose)	1.9 g
Fatty acids, total saturated 14:0	1.601 g
Zinc, Zn	22.1157 mg
Isoleucine	0.6808 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.041 g
Fatty acids, total polyunsaturated	4.3392 g
Fatty acids, total saturated 14:1	0.343 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.1035 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6289 g
Tocotrienol, alpha	0.088 mg
Vitamin A, IU	1291.6403 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0796 g
Folate, DFE	90.5656 g
Tryptophan	0.1768 g
Vitamin C, total ascorbic acid	37.8959 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	20.3893 g
Fatty acids, total saturated 20:0	0.0892 g
Tyrosine	0.5088 g
Vitamin B-12	9.8258 g
Vitamin K (phylloquinone)	5.5695 g
Fatty acids, total saturated	28.11 g
Histidine	0.3188 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	25.4405 g
Threonine	0.5707 g
Folate, food	90.5656 g
Fatty acids, total polyunsaturated 17:0	0.6888 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.61 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.6745 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	3.4445 g
Fatty acids, total trans-monoenoic	2.8156 g
Magnesium, Mg	118.4327 mg
Lysine	0.9393 g
Potassium, K	1625.371 mg
Cystine	0.2748 g
Fluoride, F	1.87 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Onion	1	28	6.538	0.07
Egg	2	143	0.72	9.51
Water	1.75 3/4	0	0	0
salt pepper	0	0	0	0
breadcrumb	0.5 cup	0	0	0
tomato soup	1 can	165.2924	34.491	1.506
beef	1 lb	898.114	0	57.7424