35% Cream Substitute (Lactose-Free)

1. Place in blender and process until smooth.

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Nutrient	Quantity
Total fats	2.1263 g
Protein	3.973 g
Carbohydrates	7.6302 g
Energy	65.61 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0911 g
Water	106.9807 g
Aspartic acid	0.3499 g
Calcium, Ca	30.375 mg
Fiber, total dietary	0.729 g
Carotene, beta	2.43 g
Niacin	0.6233 mg
Arginine	0.2272 g
Riboflavin	0.0838 mg
Fatty acids, total saturated 20:1	0.0122 g
Glutamic acid	0.5917 g
Sodium, Na	61.965 mg
Total lipid (fat)	2.1263 g
Manganese, Mn	0.2709 mg
Proline	0.1786 g
Fatty acids, total saturated 16:0	0.1822 g
Choline, total	28.674 mg
Sugars, total	4.8478 g
Serine	0.1701 g
Fatty acids, total saturated 18:0	0.0608 g
Vitamin B-6	0.0936 mg
Selenium, Se	5.832 g
Ash	0.7898 g
Fatty acids, total saturated 18:1 undifferentiated	0.3766 g
Pantothenic acid	0.4532 mg
Phenylalanine	0.1373 g
Copper, Cu	0.1555 mg
Betaine	0.972 mg
Thiamin	0.0729 mg
Methionine	0.0328 g
Iron, Fe	0.7776 mg
Carbohydrate, by difference	7.6302 g
Phosphorus, P	63.18 mg
Folate, total	21.87 g
Alanine	0.1264 g
Valine	0.1422 g
Fatty acids, total saturated 18:2 undifferentiated	0.7096 g
Glycine	0.1251 g
Zinc, Zn	0.1458 mg
Isoleucine	0.1385 g
Fatty acids, total polyunsaturated	1.1676 g
Fatty acids, total polyunsaturated 17:1	0.0122 g
Leucine	0.226 g
Vitamin A, IU	3.645 IU
Folate, DFE	21.87 g
Tryptophan	0.0462 g
Tyrosine	0.1081 g
Vitamin K (phylloquinone)	3.645 g
Fatty acids, total saturated	0.2491 g
Histidine	0.0741 g
Fatty acids, total monounsaturated	0.4872 g
Threonine	0.1312 g
Folate, food	21.87 g
Vitamin E (alpha-tocopherol)	0.1336 mg
Magnesium, Mg	30.375 mg
Lysine	0.1592 g
Potassium, K	143.37 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tofu	0 package	0	0	0
soymilk	0.5 cup	65.61	7.6302	2.1263