5 Min Horchada

1. Put all ingredients in a bowl and whisk until frothy. You can also blend all ingredients in a blender until frothy. Serve immediately.

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Nutrient	Quantity
Total fats	0.2829 g
Protein	1.1776 g
Carbohydrates	16.357 g
Energy	84.381 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0132 g
Water	4.5567 g
Aspartic acid	0.1084 g
Calcium, Ca	2.437 mg
Fiber, total dietary	0.474 g
Niacin	0.5293 mg
Arginine	0.1019 g
Riboflavin	0.0081 mg
Glutamic acid	0.2167 g
Sodium, Na	0.378 mg
Fatty acids, total saturated 16:1 undifferentiated	0.001 g
Total lipid (fat)	0.2829 g
Manganese, Mn	0.2467 mg
Proline	0.0549 g
Fatty acids, total saturated 16:0	0.0683 g
Choline, total	1.1455 mg
Sugars, total	0.555 g
Serine	0.0612 g
Fatty acids, total saturated 18:0	0.0051 g
Vitamin B-6	0.0872 mg
Selenium, Se	2.9822 g
Ash	0.1314 g
Fatty acids, total saturated 18:1 undifferentiated	0.0864 g
Pantothenic acid	0.1633 mg
Phenylalanine	0.0626 g
Copper, Cu	0.0287 mg
Thiamin	0.0278 mg
Methionine	0.0284 g
Iron, Fe	0.0741 mg
Carbohydrate, by difference	16.357 g
Phosphorus, P	19.607 mg
Folate, total	0.79 g
Alanine	0.0656 g
Valine	0.0687 g
Fatty acids, total saturated 18:2 undifferentiated	0.0619 g
Glycine	0.0527 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	0.1626 mg
Isoleucine	0.0482 g
Fatty acids, total polyunsaturated	0.0751 g
Leucine	0.0964 g
Folate, DFE	0.79 g
Tryptophan	0.0142 g
Tyrosine	0.062 g
Fatty acids, total saturated	0.0766 g
Alcohol, ethyl	1.4448 g
Histidine	0.0294 g
Fatty acids, total monounsaturated	0.0877 g
Threonine	0.0415 g
Folate, food	0.79 g
Vitamin E (alpha-tocopherol)	0.0217 mg
Magnesium, Mg	7.4165 mg
Lysine	0.0409 g
Potassium, K	21.226 mg
Cystine	0.0211 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice flour	2 tablespoons	72.285	15.8257	0.2804
Cinnamon	0.5 teaspoon	0	0	0
agave nectar	2 tablespoons	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
cold rice milk	3 cups	0	0	0