5 Minute Cheese Fruit Danish

1. Put toast on broiler pan.

2. Spread cottage cheese on top of toast.

3. Spread fruit of choice on top of cheese.

4. Sprinkle with cinnamon.

5. Broil for 5 minutes or until fruit is bubbly.

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Nutrient	Quantity
Protein	0.06 g
Carbohydrates	13.26 g
Energy	49.2 kCal
Water	6.64 g
Aspartic acid	0.0072 g
Calcium, Ca	7.6 mg
Lutein + zeaxanthin	11.6 g
Fiber, total dietary	0.14 g
Carotene, beta	3 g
Niacin	0.0104 mg
Vitamin A, RAE	0.6 g
Arginine	0.0042 g
Riboflavin	0.005 mg
Glutamic acid	0.006 g
Sodium, Na	11.2 mg
Manganese, Mn	0.004 mg
Proline	0.003 g
Choline, total	0.6 mg
Sugars, total	12 g
Serine	0.002 g
Vitamin B-6	0.0038 mg
Selenium, Se	0.12 g
Ash	0.04 g
Pantothenic acid	0.003 mg
Phenylalanine	0.002 g
Copper, Cu	0.018 mg
Thiamin	0.001 mg
Methionine	0.0012 g
Iron, Fe	0.03 mg
Carbohydrate, by difference	13.26 g
Phosphorus, P	0.8 mg
Folate, total	1.8 g
Alanine	0.0032 g
Valine	0.0026 g
Glycine	0.006 g
Carotene, alpha	1 g
Zinc, Zn	0.008 mg
Isoleucine	0.0016 g
Leucine	0.0014 g
Vitamin A, IU	12.4 IU
Folate, DFE	1.8 g
Tryptophan	0.0006 g
Vitamin C, total ascorbic acid	0.96 mg
Tyrosine	0.001 g
Histidine	0.0012 g
Threonine	0.001 g
Folate, food	1.8 g
Cryptoxanthin, beta	7.6 g
Vitamin E (alpha-tocopherol)	0.012 mg
Magnesium, Mg	0.4 mg
Lysine	0.003 g
Potassium, K	7.4 mg
Cystine	0.0006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	1 dash	0	0	0
White bread	1 slice	0	0	0
marmalade	1 1	49.2	13.26	0
cream cottage cheese	2 tablespoons	0	0	0