5 Minute Egg Drop Soup

1. Bring broth to boiling.

2. Mix Chinese cooking wine, soy sauce, sugar and cornstarch in bowl; add to broth and stir.

3. Remove from heat.

4. Scramble egg, drizzle and stir into soup.

5. Serve.

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Nutrient	Quantity
Total fats	8.0671 g
Protein	21.7319 g
Carbohydrates	11.0631 g
Energy	208.7585 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0615 g
Water	336.184 g
Aspartic acid	0.8384 g
Calcium, Ca	54.4913 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	0.252 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	7.366 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.5219 g
Riboflavin	0.4084 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.044 g
Glutamic acid	1.219 g
Sodium, Na	3284.0045 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2835 g
Total lipid (fat)	8.0671 g
Manganese, Mn	0.8723 mg
Proline	0.3759 g
Fatty acids, total saturated 16:0	1.8315 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	1.1647 g
Choline, total	179.9887 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	2.4892 g
Serine	0.5794 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.5903 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1815 mg
Selenium, Se	22.6717 g
Ash	9.7699 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.9153 g
Pantothenic acid	0.9598 mg
Phenylalanine	0.4256 g
Copper, Cu	0.3547 mg
Betaine	7.302 mg
Thiamin	0.0462 mg
Retinol	80 g
Methionine	0.2137 g
Iron, Fe	2.5091 mg
Carbohydrate, by difference	11.0631 g
Phosphorus, P	322.7182 mg
Folate, total	39.06 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.4394 g
Cholesterol	189.05 mg
Valine	0.5096 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.4454 g
Glycine	0.2879 g
Glucose (dextrose)	0.257 g
Fatty acids, total saturated 14:0	0.047 g
Zinc, Zn	1.4681 mg
Isoleucine	0.4125 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	1.6913 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6743 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	39.06 g
Tryptophan	0.1066 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.3088 g
Vitamin B-12	1.055 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	2.5266 g
Histidine	0.1968 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	3.2847 g
Threonine	0.3436 g
Folate, food	39.06 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.5555 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	30.083 mg
Lysine	0.5478 g
Potassium, K	692.4335 mg
Cystine	0.1647 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 teaspoon	4.5885	1.1477	0
Soy sauce	1.5 1/2	12.72	1.1832	0.1368
Egg	1	71.5	0.36	4.755
Cornstarch	2.5 teaspoons	25.4	6.0847	0.0033
chicken broth	1 can	94.55	2.2875	3.172
chinese wine	1.5 1/2	0	0	0