7 Layer Taco Dip

1. In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.

2. Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.

3. Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

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Nutrient	Quantity
Carbohydrates	15.9579 g
Energy	53.297 kCal
Water	1.6159 g
Fiber, total dietary	5.3297 g
Sodium, Na	2287.2371 mg
Sugars, total	5.3184 g
Ash	10.7756 g
Iron, Fe	1.9136 mg
Carbohydrate, by difference	15.9579 g
Vitamin A, IU	2659.4659 IU
Vitamin C, total ascorbic acid	12.7573 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	0	0	0	0
Cream	0	0	0	0
Cheddar cheese	0	0	0	0
Tomato	0	0	0	0
Iceberg lettuce	0	0	0	0
Green Onion	0	0	0	0
green bell pepper	0	0	0	0
bean	0	0	0	0
black olive	0	0	0	0
taco seasoning mix	1 ounce	53.297	15.9579	0
salsa	0	0	0	0