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A Little Different Macaroni Salad
16 May 2021
admin
10000 Views
1. Mix all ingredients and enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
5.0234 g
Protein
3.1513 g
Carbohydrates
36.8744 g
Energy
187.218 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0627 g
Water
330.4664 g
Aspartic acid
0.2614 g
Calcium, Ca
111.104 mg
Lutein + zeaxanthin
1799.521 g
Fiber, total dietary
8.5797 g
Fatty acids, total saturated 22:0
0.0043 g
Fatty acids, total trans-polyenoic 13:0
0.0007 g
Carotene, beta
7012.28 g
Niacin
1.6106 mg
Vitamin A, RAE
642.109 g
Arginine
0.0624 g
Riboflavin
0.1183 mg
Tocopherol, beta
0.0097 mg
Fatty acids, total polyunsaturated 15:0
0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0438 g
Fatty acids, total saturated 20:1
0.0004 g
Glutamic acid
0.3045 g
Sodium, Na
1132.204 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0099 g
Total lipid (fat)
5.0234 g
Manganese, Mn
0.4316 mg
Fructose
4.1366 g
Proline
0.069 g
Fatty acids, total saturated 16:0
0.1985 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0611 g
Sucrose
1.4785 g
Choline, total
15.742 mg
Sugars, total
22.4212 g
Serine
0.0637 g
Fatty acids, total saturated 10:0
0.0179 g
Fatty acids, total saturated 18:0
0.0431 g
Vitamin B-6
0.4367 mg
Selenium, Se
1.4512 g
Ash
4.2145 g
Fatty acids, total saturated 18:1 undifferentiated
0.1647 g
Pantothenic acid
0.3812 mg
Phenylalanine
0.098 g
Copper, Cu
0.1413 mg
Betaine
0.2754 mg
Thiamin
0.1189 mg
Methionine
0.0151 g
Iron, Fe
1.8346 mg
Carbohydrate, by difference
36.8744 g
Phosphorus, P
81.374 mg
Folate, total
58.794 g
Tocopherol, gamma
0.0921 mg
Lycopene
0.887 g
Alanine
0.0752 g
Cholesterol
11.52 mg
Valine
0.0635 g
Fatty acids, total saturated 18:2 undifferentiated
0.4787 g
Glycine
0.0535 g
Carotene, alpha
1184.715 g
Glucose (dextrose)
3.4396 g
Fatty acids, total saturated 14:0
0.0152 g
Zinc, Zn
0.6183 mg
Isoleucine
0.053 g
Fatty acids, total saturated 12:0
0.007 g
Fatty acids, total polyunsaturated
0.5414 g
Fatty acids, total saturated 14:1
0.0028 g
Tocotrienol, gamma
0.077 mg
Leucine
0.0764 g
Tocotrienol, alpha
0.0869 mg
Vitamin A, IU
12939.42 IU
Folate, DFE
58.794 g
Tryptophan
0.0146 g
Vitamin C, total ascorbic acid
82.2081 mg
Phytosterols
10.44 mg
Fatty acids, total polyunsaturated 16:1 c
0.0028 g
Fatty acids, total polyunsaturated 18:1 c
0.1097 g
Fatty acids, total saturated 20:0
0.0043 g
Fatty acids, total saturated 6:0
0.0004 g
Starch
0.4576 g
Tyrosine
0.0278 g
Vitamin K (phylloquinone)
235.9823 g
Fatty acids, total saturated
1.0717 g
Histidine
0.0251 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0004 g
Fatty acids, total monounsaturated
0.1779 g
Threonine
0.0952 g
Folate, food
58.794 g
Fatty acids, total polyunsaturated 17:0
0.0018 g
Fatty acids, total polyunsaturated 24:0
0.0028 g
Cryptoxanthin, beta
211.981 g
Vitamin E (alpha-tocopherol)
2.3517 mg
Magnesium, Mg
40.769 mg
Lysine
0.0711 g
Potassium, K
610.177 mg
Cystine
0.0404 g
Fluoride, F
2.514 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Macaroni
3 cups
0
0
0
Carrot
0.25 cup
13.12
3.0656
0.0768
Italian seasoning
1 teaspoon
0
0
0
Green Onion
2
38.34
8.1508
0.6674
chili powder
1 teaspoon
7.614
1.3419
0.3856
cayenne pepper
1 teaspoon
5.724
1.0193
0.3109
green pepper
0.5 cup
14.9
3.4568
0.1267
miracle whip
0.5 cup
107.52
19.84
3.456
calorie catalina salad dressing
0.5 bottle
0
0
0
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