A Pint Of Prawns And Guinness Chaser - British Pub Grub!

1. Divide the prawns between two glasses or pint mugs.

2. Finely mince the garlic cloves. Halve and seed the chilli, then finely chop the chilli flesh. Mix the mayonnaise with the garlic and chilli, and divide between two small dishes.

3. Serve the prawns with the garlic/chilli mayonnaise and lemon wedges for squeezing over the prawns, and a pint of Guinness or your favourite real ale.

4. NB: The garlic & chilli mayonnaise also goes brilliantly with any grilled or barbecued fish or seafood. Try it with salmon steaks wrapped in vine leaves or uncooked prawns threaded onto skewers, cooked on the barbecue.

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Nutrient	Quantity
Total fats	26.5138 g
Protein	99.2804 g
Carbohydrates	0.2753 g
Energy	662.85 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2755 g
Water	429.7986 g
Aspartic acid	0.0089 g
Calcium, Ca	590.4375 mg
Lutein + zeaxanthin	38.3562 g
Fiber, total dietary	0.0469 g
Fatty acids, total saturated 22:0	0.0414 g
Carotene, beta	34.6875 g
Niacin	5.5449 mg
Vitamin A, RAE	156.3 g
Arginine	0.003 g
Riboflavin	0.7527 mg
Fatty acids, total polyunsaturated 15:0	0.003 g
Fatty acids, total saturated 20:1	0.075 g
Glutamic acid	0.0082 g
Sodium, Na	820.2812 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3534 g
Total lipid (fat)	26.5138 g
Manganese, Mn	0.01 mg
Proline	0.0027 g
Fatty acids, total saturated 16:0	3.0772 g
Choline, total	330.7406 mg
Sugars, total	0.1656 g
Serine	0.0025 g
Fatty acids, total saturated 18:0	0.651 g
Fatty acids, total saturated 20:4 undifferentiated	0.26 g
Vitamin B-6	0.617 mg
Selenium, Se	85.3956 g
Ash	7.2572 g
Fatty acids, total saturated 18:1 undifferentiated	17.7376 g
Pantothenic acid	0.0411 mg
Phenylalanine	0.0019 g
Copper, Cu	1.2654 mg
Thiamin	0.6071 mg
Retinol	153 g
Methionine	0.0008 g
Iron, Fe	7.0322 mg
Carbohydrate, by difference	0.2753 g
Phosphorus, P	910.3438 mg
Folate, total	75.7188 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.115 g
Alanine	0.0026 g
Cholesterol	269.8 mg
Valine	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	2.3855 g
Glycine	0.0023 g
Carotene, alpha	1.125 g
Fatty acids, total saturated 14:0	0.0197 g
Zinc, Zn	5.0501 mg
Isoleucine	0.002 g
Fatty acids, total polyunsaturated	3.2611 g
Leucine	0.0033 g
Vitamin A, IU	571.75 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.06 g
Folate, DFE	75.7188 g
Tryptophan	0.0008 g
Vitamin C, total ascorbic acid	4.4906 mg
Fatty acids, total saturated 20:0	0.039 g
Tyrosine	0.0013 g
Vitamin B-12	5.072 g
Vitamin K (phylloquinone)	33.1575 g
Fatty acids, total saturated	3.8583 g
Histidine	0.0013 g
Fatty acids, total monounsaturated	18.166 g
Threonine	0.0023 g
Folate, food	75.7188 g
Fatty acids, total polyunsaturated 17:0	0.012 g
Fatty acids, total polyunsaturated 24:0	0.0144 g
Cryptoxanthin, beta	3.05 g
Vitamin E (alpha-tocopherol)	3.8356 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.165 g
Magnesium, Mg	101.9188 mg
Lysine	0.0028 g
Potassium, K	1178.6625 mg
Cystine	0.0012 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	4 tablespoons	216.6	0	24
Red Chili	1	1.25	0.2753	0.0138
Garlic Clove	2	445	0	2.5
ale	0	0	0	0
prawn	500	445	0	2.5
lemon wedge	0	445	0	2.5