1. Heat the oil in a Dutch oven or wok and add the onion, curry powder, ginger, mustard seeds, and optional tofu. 2. Saute until the onion is tender and the seeds begin to pop. 3. Add the broccoli, nuts, and raisins, adding more oil if necessary, and saute for 3-5 minutes, stirring. 4. Pour in the water and bring to a boil. Add the salt. 5. Stir in the Cream of Wheat very, very slowly, pouring in a slow, steady stream and stirring occasionally (this will be easy for those who can pat their head and rub their stomach simultaneously). 6. When the mixture is smooth and thick, remove from the heat, top with yogurt, and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
