Accidental Homemaker Minestroni Soup

1. Heat oil, Add next 7 ingredients, simmer 10 minutes over medium heat.

2. Add remaining ingredients.

3. Simmer on medium low, 1/2-1hr.

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Nutrient	Quantity
Total fats	16.5338 g
Protein	85.9477 g
Carbohydrates	255.976 g
Energy	1440.2661 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4485 g
Water	1532.3115 g
Aspartic acid	9.7748 g
Calcium, Ca	1304.9223 mg
Lutein + zeaxanthin	1049.0837 g
Fiber, total dietary	94.7536 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	8213.9285 g
Niacin	11.6215 mg
Vitamin A, RAE	1925.2031 g
Arginine	4.9443 g
Riboflavin	1.0572 mg
Tocopherol, beta	0.0667 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Fatty acids, total saturated 20:1	0.105 g
Glutamic acid	14.236 g
Sodium, Na	250.078 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1774 g
Total lipid (fat)	16.5338 g
Manganese, Mn	5.5546 mg
Fructose	6.7735 g
Proline	3.5547 g
Fatty acids, total saturated 16:0	1.8443 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	2.6498 g
Choline, total	77.14 mg
Sugars, total	41.2774 g
Serine	4.2159 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.3372 g
Vitamin B-6	3.0913 mg
Selenium, Se	14.9706 g
Ash	20.3753 g
Fatty acids, total saturated 18:1 undifferentiated	9.9543 g
Pantothenic acid	4.323 mg
Phenylalanine	4.1013 g
Copper, Cu	3.8818 mg
Betaine	1.067 mg
Thiamin	2.0415 mg
Methionine	1.1529 g
Iron, Fe	35.4644 mg
Carbohydrate, by difference	255.976 g
Phosphorus, P	1539.6553 mg
Folate, total	1664.8558 g
Tocopherol, gamma	1.0919 mg
Fatty acids, total saturated 22:1 undifferentiated	0.1957 g
Lycopene	11496.5122 g
Alanine	3.4366 g
Valine	4.0531 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.1739 g
Glycine	3.1861 g
Carotene, alpha	2955.1224 g
Glucose (dextrose)	6.2971 g
Fatty acids, total saturated 14:0	0.001 g
Zinc, Zn	9.9099 mg
Isoleucine	3.4846 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.0053 g
Fatty acids, total polyunsaturated	2.6241 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	6.102 g
Tocotrienol, alpha	0.0681 mg
Vitamin A, IU	38516.1656 IU
Folate, DFE	1664.8558 g
Tryptophan	0.936 g
Vitamin C, total ascorbic acid	403.537 mg
Phytosterols	85.0524 mg
Galactose	0.3147 g
Fatty acids, total polyunsaturated 18:1 c	0.0181 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	1.0296 g
Tyrosine	2.2449 g
Vitamin K (phylloquinone)	90.9425 g
Fatty acids, total saturated	2.2832 g
Histidine	2.1238 g
Fatty acids, total monounsaturated	10.4517 g
Threonine	3.4344 g
Folate, food	1664.8558 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	1.002 g
Vitamin E (alpha-tocopherol)	5.4223 mg
Magnesium, Mg	619.7668 mg
Lysine	5.2618 g
Potassium, K	7756.2178 mg
Cystine	0.8418 g
Fluoride, F	15.5332 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Red wine	0.5 cup	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Spinach	1 can	49.4753	8.7706	0.6747
Carrot	1	29.52	6.8976	0.1728
Tomato	2 cans	80.4198	17.3796	0.8936
Zucchini	1	3.36	0.4976	0.064
Celery	1 stalk	10.24	1.9008	0.1088
Oregano	0.5 tablespoon	3.975	1.0338	0.0642
Pepperoni	0.33 cup	0	0	0
Water	2 cups	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Basil	0.5 tablespoon	0.3047	0.0351	0.0085
shallot	2	230.4	53.76	0.32
red bean	1 can	910.3448	164.9655	0.6897
chicken bouillon cube	2	0	0	0