1. Combine first 7 ingredients to form meatballs. 2. Mix well and form meatballs on parchment paper lined cookie sheets. 3. Bake in oven about 30 minutes at 375°F. 4. Turn half-way through. 5. They are done when no longer pink. 6. While meatballs are cooking, start sauce. 7. Sautée mushrooms on medium heat in butter until dark brown and tender. 8. Stir in oat flour and arrowroot powder. 9. Stir in 3 cups of boiling water. 10. Cook and stir until sauce is thick and bubbling. 11. Remove from heat and stir in sour cream. 12. Smother the cooked meatballs in sauce and serve over white or brown rice. 13. For a potluck, place the meatballs and sauce in a crock pot on warm for up to 2 hours. ---------------------------------------------------------------------------
Nutrition
Ingredients