Advieh

1. Whizz the rose petals in the spice grinder until they become a fine powder.

2. Mix all ingredients together.

3. Store in a sealed, airtight jar.

4. Before use, shake the jar to blend contents. Enjoy this unique blend in vegetable stews and pulse dishes.

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Nutrient	Quantity
Total fats	2.1134 g
Protein	2.3168 g
Carbohydrates	10.5969 g
Energy	58.576 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0245 g
Water	1.4441 g
Calcium, Ca	100.288 mg
Lutein + zeaxanthin	26.88 g
Fiber, total dietary	3.878 g
Carotene, beta	45.72 g
Niacin	0.4025 mg
Vitamin A, RAE	3.84 g
Riboflavin	0.0407 mg
Fatty acids, total saturated 20:1	0.0127 g
Sodium, Na	12.168 mg
Fatty acids, total saturated 16:1 undifferentiated	0.015 g
Total lipid (fat)	2.1134 g
Manganese, Mn	3.448 mg
Fatty acids, total saturated 16:0	0.1343 g
Choline, total	1.482 mg
Sugars, total	0.135 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	0.0276 g
Vitamin B-6	0.0528 mg
Selenium, Se	0.312 g
Ash	1.1277 g
Fatty acids, total saturated 18:1 undifferentiated	0.9157 g
Copper, Cu	0.0964 mg
Thiamin	0.0607 mg
Iron, Fe	5.6021 mg
Carbohydrate, by difference	10.5969 g
Phosphorus, P	50.588 mg
Folate, total	0.6 g
Fatty acids, total saturated 18:2 undifferentiated	0.2222 g
Fatty acids, total saturated 14:0	0.0046 g
Zinc, Zn	1.1545 mg
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.2466 g
Vitamin A, IU	76.2 IU
Folate, DFE	0.6 g
Vitamin C, total ascorbic acid	2.898 mg
Phytosterols	9.416 mg
Vitamin K (phylloquinone)	0.324 g
Fatty acids, total saturated	0.171 g
Fatty acids, total monounsaturated	0.9433 g
Folate, food	0.6 g
Vitamin E (alpha-tocopherol)	0.1998 mg
Magnesium, Mg	48.524 mg
Potassium, K	237.084 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	2 tablespoons	0	0	0
Cardamom	2 tablespoons	36.076	7.9425	0.7772
cumin	1 tablespoon	22.5	2.6544	1.3362
rose petal	2 tablespoons	0	0	0