African Lullaby Cocktail

1. Mix all ingredients in blender with one cup crushed ice. Pour into glass and garnish with red Cherry.

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Nutrient	Quantity
Total fats	1238.4907 g
Protein	901.292 g
Carbohydrates	1104.2 g
Energy	18817.7067 kCal
Fatty acids, total saturated 18:3 undifferentiated	15.1423 g
Water	19818.3787 g
Aspartic acid	58.596 g
Calcium, Ca	24004.2533 mg
Lutein + zeaxanthin	259.72 g
Fiber, total dietary	54.004 g
Carotene, beta	1418 g
Niacin	48.2429 mg
Vitamin A, RAE	9597.84 g
Arginine	26.8878 g
Riboflavin	35.0018 mg
Glutamic acid	152.059 g
Sodium, Na	9629.1867 mg
Theobromine	118.68 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6344 g
Total lipid (fat)	1238.4907 g
Manganese, Mn	22.7734 mg
Proline	63.6305 g
Fatty acids, total saturated 16:0	217.124 g
Fatty acids, total saturated 8:0	54.9436 g
Choline, total	3776.7467 mg
Sugars, total	1102.3152 g
Caffeine	3.44 mg
Serine	40.2915 g
Fatty acids, total saturated 10:0	47.004 g
Fatty acids, total saturated 18:0	103.7891 g
Fatty acids, total saturated 20:4 undifferentiated	0.5893 g
Vitamin B-6	9.2618 mg
Selenium, Se	1066.6 g
Ash	163.212 g
Vitamin D	440.28 IU
Menaquinone-4	195.2 g
Fatty acids, total saturated 18:1 undifferentiated	189.2041 g
Pantothenic acid	78.0719 mg
Phenylalanine	34.9043 g
Copper, Cu	14.1489 mg
Betaine	117.12 mg
Thiamin	11.0475 mg
Retinol	9397.48 g
Methionine	17.3901 g
Iron, Fe	61.4439 mg
Carbohydrate, by difference	1104.2 g
Phosphorus, P	21036.32 mg
Folate, total	1545.48 g
Fatty acids, total saturated 4:0	15.3108 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2607 g
Alanine	23.9765 g
Cholesterol	2675.1867 mg
Valine	43.9617 g
Fatty acids, total saturated 18:2 undifferentiated	30.5436 g
Glycine	14.9748 g
Carotene, alpha	8.6 g
Fatty acids, total saturated 14:0	160.3539 g
Zinc, Zn	100.5317 mg
Isoleucine	34.3474 g
Fatty acids, total saturated 12:0	269.4392 g
Fatty acids, total polyunsaturated	47.0459 g
Leucine	63.052 g
Vitamin A, IU	33768.8133 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.136 g
Folate, DFE	1545.48 g
Tryptophan	8.5386 g
Vitamin C, total ascorbic acid	68.576 mg
Phytosterols	24 mg
Fatty acids, total saturated 6:0	18.2996 g
Lactose	985.76 g
Tyrosine	33.0332 g
Vitamin B-12	100.0333 g
Vitamin K (phylloquinone)	63.6413 g
Fatty acids, total saturated	885.6785 g
Histidine	19.9863 g
Fatty acids, total monounsaturated	189.8385 g
Threonine	28.4395 g
Folate, food	1545.48 g
Vitamin D (D2 + D3)	20.724 g
Cryptoxanthin, beta	8.6 g
Vitamin D3 (cholecalciferol)	20.724 g
Vitamin E (alpha-tocopherol)	23.9799 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.374 g
Magnesium, Mg	3087.3067 mg
Lysine	54.4659 g
Potassium, K	34989.5067 mg
Cystine	4.8507 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	80	11907.2	933.056	638.304
Coconut milk	10	5520	132.96	572.16
Nutmeg	2 dashes	0	0	0
Ice	1 cup	381.84	38.184	22.36
amarula cream liqueur	40	1008.6667	0	5.6667