African Pink Dip Or Red Dip (For Shrimp And Celery)

1. Red Pepper Paste:

2. Measure 2 tablespoons wine and remaining ingredients except paprika into blender container; cover. Blend until smooth, scraping sides of blender frequently.

3. With remaining wine, wash spices down sides of blender.

4. Heat paprika in saucepan 1 minute. Add spice mixture in small amounts, stirring until smooth.

5. Cook unitl hot, about 3 minutes, stirring occasionally. Cool.

6. Pink Dip:

7. Mix all ingredients (paste, mayo and lemon juice). Makes about 3/4 cup.

8. Red Dip:

9. Mix all ingredients (paste and chili sauce). Makes about 1 cup.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	66.8292 g
Protein	11.8608 g
Carbohydrates	73.3302 g
Energy	907.2749 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6646 g
Water	304.8081 g
Aspartic acid	0.8058 g
Calcium, Ca	132.1867 mg
Lutein + zeaxanthin	5514.0027 g
Fiber, total dietary	17.3981 g
Fatty acids, total saturated 22:0	0.1202 g
Carotene, beta	8759.0683 g
Niacin	7.3758 mg
Vitamin A, RAE	822.6158 g
Fatty acids, total trans-polyenoic	0.0001 g
Arginine	0.2618 g
Riboflavin	0.5559 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Tocopherol, beta	0.0966 mg
Fatty acids, total polyunsaturated 15:0	0.0079 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1283 g
Fatty acids, total saturated 20:1	0.2005 g
Glutamic acid	0.6657 g
Sodium, Na	4911.2841 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7509 g
Total lipid (fat)	66.8292 g
Manganese, Mn	0.79 mg
Fructose	2.2007 g
Proline	0.6445 g
Fatty acids, total saturated 16:0	7.3153 g
Fatty acids, total saturated 8:0	0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0085 g
Sucrose	0.4255 g
Choline, total	68.3774 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0002 g
Fatty acids, total polyunsaturated 18:1 t	0.0006 g
Sugars, total	40.4228 g
Serine	0.1733 g
Fatty acids, total saturated 10:0	0.0039 g
Fatty acids, total saturated 18:0	1.3624 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	1.1025 mg
Selenium, Se	8.6478 g
Ash	31.4256 g
Fatty acids, total saturated 18:1 undifferentiated	45.4124 g
Pantothenic acid	0.8257 mg
Phenylalanine	0.1739 g
Copper, Cu	0.6088 mg
Betaine	2.0027 mg
Thiamin	0.3681 mg
Retinol	7.7333 g
Methionine	0.0561 g
Iron, Fe	8.3589 mg
Carbohydrate, by difference	73.3302 g
Phosphorus, P	265.4221 mg
Folate, total	46.1285 g
Tocopherol, gamma	0.9974 mg
Lycopene	34995.9275 g
Alanine	0.1823 g
Cholesterol	51.04 mg
Valine	0.2128 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	8.2752 g
Glycine	0.2209 g
Carotene, alpha	199.7445 g
Glucose (dextrose)	1.1515 g
Fatty acids, total saturated 14:0	0.1549 g
Zinc, Zn	1.8646 mg
Isoleucine	0.1612 g
Tocopherol, delta	0.069 mg
Fatty acids, total saturated 12:0	0.0266 g
Fatty acids, total polyunsaturated	8.9407 g
Fatty acids, total saturated 14:1	0.0003 g
Tocotrienol, gamma	0.0248 mg
Leucine	0.2617 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0001 g
Tocotrienol, alpha	1.0981 mg
Vitamin A, IU	16312.4963 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0005 g
Folate, DFE	46.1285 g
Tryptophan	0.0216 g
Vitamin C, total ascorbic acid	52.4495 mg
Phytosterols	53.4019 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0532 g
Fatty acids, total polyunsaturated 18:1 c	0.4469 g
Fatty acids, total saturated 20:0	0.114 g
Tyrosine	0.1088 g
Vitamin B-12	0.1856 g
Vitamin K (phylloquinone)	121.7585 g
Fatty acids, total saturated	9.1863 g
Histidine	0.0718 g
Fatty acids, total monounsaturated	46.3652 g
Threonine	0.1395 g
Folate, food	46.1285 g
Fatty acids, total polyunsaturated 17:0	0.031 g
Fatty acids, total polyunsaturated 24:0	0.0384 g
Cryptoxanthin, beta	1825.6458 g
Vitamin E (alpha-tocopherol)	17.2505 mg
Fatty acids, total trans	0.0007 g
Fatty acids, total trans-monoenoic	0.0006 g
Magnesium, Mg	93.5326 mg
Lysine	0.1978 g
Potassium, K	1777.0248 mg
Cystine	0.0647 g
Fluoride, F	0.2496 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Red wine	0.25 cup	0	0	0
Cinnamon	0 teaspoon	0	0	0
Onion	0	5.5	1.2843	0.0138
Mayonnaise	0.66 cup	558.3467	0	61.8667
Paprika	0.25 cup	77.832	14.9012	3.5576
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
Cardamom	0 teaspoon	0.7775	0.1712	0.0168
Coriander	0 teaspoon	0.6705	0.1237	0.04
Garlic Clove	1	0	0	0
Clove	0 teaspoon	0.7192	0.172	0.0341
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
allspice	0 teaspoon	0.6246	0.1713	0.0206
chili sauce	1 cup	251.16	54.0267	0.819
red pepper paste	2 tablespoons	0	0	0