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African Raspberry
21 December 2021
admin
10000 Views
1. Serve over ice and enjoy. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.5667 g
Protein
22.44 g
Energy
100.8667 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0193 g
Water
88.9667 g
Calcium, Ca
133.7333 mg
Niacin
1.2467 mg
Vitamin A, RAE
34 g
Riboflavin
0.17 mg
Sodium, Na
77.0667 mg
Fatty acids, total saturated 16:1 undifferentiated
0.017 g
Total lipid (fat)
0.5667 g
Fatty acids, total saturated 16:0
0.102 g
Choline, total
73.6667 mg
Fatty acids, total saturated 18:0
0.0397 g
Fatty acids, total saturated 20:4 undifferentiated
0.0589 g
Vitamin B-6
0.136 mg
Selenium, Se
19.04 g
Ash
1.36 g
Fatty acids, total saturated 18:1 undifferentiated
0.0827 g
Copper, Cu
0.2833 mg
Thiamin
0.136 mg
Retinol
34 g
Iron, Fe
1.5867 mg
Phosphorus, P
204 mg
Folate, total
17 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0261 g
Cholesterol
56.6667 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0374 g
Fatty acids, total saturated 14:0
0.0023 g
Zinc, Zn
1.1333 mg
Fatty acids, total polyunsaturated
0.1927 g
Vitamin A, IU
113.3333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0136 g
Folate, DFE
17 g
Vitamin B-12
1.1333 g
Vitamin K (phylloquinone)
0.1133 g
Fatty acids, total saturated
0.1439 g
Fatty acids, total monounsaturated
0.0997 g
Folate, food
17 g
Vitamin E (alpha-tocopherol)
0.5667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0374 g
Magnesium, Mg
22.6667 mg
Potassium, K
260.6667 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
amarula cream liqueur
4 ounces
100.8667
0
0.5667
chambord raspberry liquor
1 ounce
100.8667
0
0.5667
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