African Violet Tea

1. Combine in frosted glass.

2. Garnish with violet or mint sprig.

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Nutrient	Quantity
Total fats	0.0354 g
Protein	1.4025 g
Carbohydrates	0.6379 g
Energy	8.8557 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0012 g
Water	18.947 g
Calcium, Ca	10.768 mg
Vitamin E, added	0.2693 mg
Niacin	0.1975 mg
Vitamin A, RAE	6.6609 g
Riboflavin	0.0106 mg
Sodium, Na	5.9507 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	0.0354 g
Fatty acids, total saturated 16:0	0.0064 g
Choline, total	4.6042 mg
Sugars, total	0.6379 g
Fatty acids, total saturated 18:0	0.0025 g
Fatty acids, total saturated 20:4 undifferentiated	0.0037 g
Vitamin B-6	0.0204 mg
Selenium, Se	1.19 g
Ash	0.2267 g
Fatty acids, total saturated 18:1 undifferentiated	0.0052 g
Copper, Cu	0.0187 mg
Thiamin	0.0085 mg
Retinol	6.6609 g
Iron, Fe	0.0992 mg
Carbohydrate, by difference	0.6379 g
Phosphorus, P	12.75 mg
Folate, total	2.1965 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0016 g
Cholesterol	3.5417 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0023 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.1162 mg
Fatty acids, total polyunsaturated	0.012 g
Vitamin A, IU	22.1085 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0008 g
Folate, DFE	3.047 g
Vitamin C, total ascorbic acid	1.8002 mg
Folic acid	1.134 g
Vitamin B-12	0.1062 g
Vitamin K (phylloquinone)	0.0071 g
Fatty acids, total saturated	0.009 g
Vitamin B-12, added	0.0354 g
Fatty acids, total monounsaturated	0.0062 g
Folate, food	1.0625 g
Vitamin E (alpha-tocopherol)	0.3047 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Magnesium, Mg	1.8419 mg
Potassium, K	16.2917 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tea	8 ounces	0	0	0
Sugar syrup	0.5 ounce	2.5515	0.6379	0
Ice	0	0	0	0
violet syrup	0.25 ounce	6.3042	0	0.0354