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Agave Curried Crock Pot Chickpeas
12 January 2022
admin
10000 Views
1. Dump all ingredients into slow cooker, stir to combine. 2. Cover and cook 4-5 hours on low setting. 3. Serve over Basmati rice. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
55.0606 g
Protein
185.126 g
Carbohydrates
571.2466 g
Energy
3425.9929 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.932 g
Water
88.1521 g
Aspartic acid
21.8992 g
Calcium, Ca
544.9406 mg
Lutein + zeaxanthin
0.912 g
Fiber, total dietary
112.7698 g
Fatty acids, total trans-polyenoic 13:0
0.004 g
Carotene, beta
360.6051 g
Niacin
14.057 mg
Vitamin A, RAE
27.0365 g
Arginine
17.5122 g
Riboflavin
1.9234 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0127 g
Fatty acids, total saturated 20:1
0.0006 g
Glutamic acid
32.5823 g
Sodium, Na
219.4761 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1086 g
Total lipid (fat)
55.0606 g
Manganese, Mn
192.1118 mg
Fructose
0.2975 g
Proline
7.7025 g
Fatty acids, total saturated 16:0
4.6117 g
Fatty acids, total saturated 8:0
0.0006 g
Sucrose
0.229 g
Choline, total
897.9898 mg
Sugars, total
97.2534 g
Serine
9.3445 g
Fatty acids, total saturated 10:0
0.0006 g
Fatty acids, total saturated 18:0
0.7832 g
Vitamin B-6
4.8512 mg
Selenium, Se
2.2179 g
Ash
26.075 g
Fatty acids, total saturated 18:1 undifferentiated
12.7193 g
Pantothenic acid
14.3682 mg
Phenylalanine
9.9575 g
Copper, Cu
5.972 mg
Betaine
1.46 mg
Thiamin
4.3104 mg
Methionine
2.4393 g
Iron, Fe
39.7825 mg
Carbohydrate, by difference
571.2466 g
Phosphorus, P
2292.2576 mg
Folate, total
5017.1708 g
Tocopherol, gamma
0.0575 mg
Fatty acids, total saturated 4:0
0.0006 g
Fatty acids, total saturated 22:1 undifferentiated
0.0007 g
Alanine
7.9668 g
Valine
7.8252 g
Fatty acids, total saturated 18:2 undifferentiated
23.7934 g
Glycine
7.7552 g
Glucose (dextrose)
0.451 g
Fatty acids, total saturated 14:0
0.1138 g
Zinc, Zn
25.1064 mg
Isoleucine
7.9701 g
Fatty acids, total saturated 12:0
0.0002 g
Fatty acids, total polyunsaturated
24.7254 g
Leucine
13.2305 g
Tocotrienol, alpha
0.008 mg
Vitamin A, IU
604.1117 IU
Folate, DFE
5017.1708 g
Tryptophan
1.808 g
Vitamin C, total ascorbic acid
37.7404 mg
Phytosterols
3.075 mg
Galactose
0.0105 g
Fatty acids, total polyunsaturated 18:1 c
0.4371 g
Fatty acids, total saturated 6:0
0.0019 g
Tyrosine
4.6292 g
Vitamin K (phylloquinone)
86.0419 g
Fatty acids, total saturated
5.5167 g
Histidine
5.1097 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0006 g
Fatty acids, total monounsaturated
12.8294 g
Threonine
6.9136 g
Folate, food
5017.1708 g
Vitamin E (alpha-tocopherol)
8.6442 mg
Magnesium, Mg
725.7847 mg
Lysine
12.4318 g
Potassium, K
6551.3526 mg
Cystine
2.521 g
Fluoride, F
0.22 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Ginger
0.25 teaspoon
0.4
0.0888
0.0038
Garlic
0.25 teaspoon
1.043
0.2314
0.0035
Onion
2 tablespoons
8
1.868
0.02
Curry powder
2.5 teaspoons
16.25
2.7915
0.7005
dijon mustard
0.33 cup
0
0
0
red pepper flake
0.25 teaspoon
0
0
0
agave nectar
0.66 cup
0
0
0
chickpea
3 cans
3400.2999
566.2669
54.3328
vegan butter
3 tablespoons
0
0
0
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