Agua De Jamaica

1. Bring the water and the spices to a boil over high heat.

2. Stir in the sugar and cook for about 1 minute,or until completely dissolved.

3. Add the hibiscus flowers and remove from heat.Let it steep for about 1 hour at room temperature.

4. Strain and chill or serve over ice.

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Nutrient	Quantity
Total fats	0.6604 g
Protein	0.4628 g
Carbohydrates	307.8751 g
Energy	1228.958 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0053 g
Water	1185.4969 g
Calcium, Ca	205.096 mg
Fiber, total dietary	1.6416 g
Niacin	0.2174 mg
Vitamin A, RAE	2.052 g
Riboflavin	0.0048 mg
Sodium, Na	38.642 mg
Total lipid (fat)	0.6604 g
Manganese, Mn	0.3631 mg
Fatty acids, total saturated 16:0	0.0372 g
Sucrose	300.5457 g
Sugars, total	300.5457 g
Fatty acids, total saturated 18:0	0.1512 g
Vitamin B-6	0.016 mg
Selenium, Se	0.2052 g
Ash	1.698 g
Fatty acids, total saturated 18:1 undifferentiated	0.0502 g
Copper, Cu	0.1523 mg
Thiamin	0.0077 mg
Iron, Fe	1.6577 mg
Carbohydrate, by difference	307.8751 g
Phosphorus, P	11.618 mg
Folate, total	2.736 g
Fatty acids, total saturated 18:2 undifferentiated	0.174 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	0.1677 mg
Fatty acids, total polyunsaturated	0.1794 g
Vitamin A, IU	41.04 IU
Folate, DFE	2.736 g
Vitamin C, total ascorbic acid	2.9792 mg
Phytosterols	4.636 mg
Fatty acids, total saturated	0.1938 g
Fatty acids, total monounsaturated	0.0502 g
Folate, food	2.736 g
Magnesium, Mg	40.02 mg
Potassium, K	167.214 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Cinnamon	1 stick	0	0	0
Water	5 cups	0	0	0
allspice	4	19.988	5.4811	0.6604
hibiscus flower	2 cups	0	0	0