Agua De Sandia (Watermelon Beverage)

1. Remove rind from watermelon, and cut into chunks.

2. In batches, blend water, sugar, watermelon and ice in a blender.

3. Pour into a large pitcher.

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Nutrient	Quantity
Total fats	1.0395 g
Protein	4.2273 g
Carbohydrates	455.5135 g
Energy	1819.86 kCal
Water	633.8697 g
Aspartic acid	0.2703 g
Calcium, Ca	96.99 mg
Lutein + zeaxanthin	55.44 g
Fiber, total dietary	2.772 g
Carotene, beta	2099.79 g
Niacin	1.2335 mg
Vitamin A, RAE	194.04 g
Arginine	0.4089 g
Riboflavin	0.1455 mg
Glutamic acid	0.4366 g
Sodium, Na	19.05 mg
Total lipid (fat)	1.0395 g
Manganese, Mn	0.4491 mg
Fructose	23.2848 g
Proline	0.1663 g
Fatty acids, total saturated 16:0	0.0554 g
Sucrose	409.1129 g
Choline, total	28.413 mg
Sugars, total	443.6936 g
Serine	0.1109 g
Fatty acids, total saturated 10:0	0.0069 g
Fatty acids, total saturated 18:0	0.0416 g
Vitamin B-6	0.3118 mg
Selenium, Se	2.772 g
Ash	2.4193 g
Fatty acids, total saturated 18:1 undifferentiated	0.2564 g
Pantothenic acid	1.5315 mg
Phenylalanine	0.104 g
Copper, Cu	0.3275 mg
Betaine	2.079 mg
Thiamin	0.2287 mg
Methionine	0.0416 g
Iron, Fe	3.158 mg
Carbohydrate, by difference	455.5135 g
Phosphorus, P	80.27 mg
Folate, total	20.79 g
Lycopene	31406.76 g
Alanine	0.1178 g
Valine	0.1109 g
Fatty acids, total saturated 18:2 undifferentiated	0.3465 g
Glycine	0.0693 g
Glucose (dextrose)	10.9494 g
Zinc, Zn	0.8142 mg
Isoleucine	0.1317 g
Maltose	0.4158 g
Fatty acids, total saturated 12:0	0.0069 g
Fatty acids, total polyunsaturated	0.3465 g
Leucine	0.1247 g
Tocotrienol, alpha	0.0693 mg
Vitamin A, IU	3943.17 IU
Folate, DFE	20.79 g
Tryptophan	0.0485 g
Vitamin C, total ascorbic acid	56.133 mg
Phytosterols	13.86 mg
Tyrosine	0.0832 g
Vitamin K (phylloquinone)	0.693 g
Fatty acids, total saturated	0.1109 g
Histidine	0.0416 g
Fatty acids, total monounsaturated	0.2564 g
Threonine	0.1871 g
Folate, food	20.79 g
Cryptoxanthin, beta	540.54 g
Vitamin E (alpha-tocopherol)	0.3465 mg
Magnesium, Mg	77.38 mg
Lysine	0.4297 g
Potassium, K	893.32 mg
Cystine	0.0139 g
Fluoride, F	10.395 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Watermelon	4.5	207.9	52.3215	1.0395
Sugar	2 cups	1611.96	403.192	0
Water	3 quarts	0	0	0
ice cube	1.5 1/2	0	0	0