Aioli Aka Garlic Dip, Sauce Or Spread

1. Remove all skin from the bulb of garlic.

2. Blend first four ingredients in a small food processor.

3. Add salt and pepper to taste.

4. May be used as a dip or a sauce for anything that should have a bite of garlic.

5. Enjoy!

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Nutrient	Quantity
Total fats	5429.6555 g
Protein	28.4009 g
Carbohydrates	105.9562 g
Energy	48456.0508 kCal
Fatty acids, total saturated 18:3 undifferentiated	41.2979 g
Water	845.1079 g
Aspartic acid	2.3165 g
Calcium, Ca	503.4668 mg
Lutein + zeaxanthin	1254.9076 g
Fiber, total dietary	5.4739 g
Fatty acids, total saturated 22:0	7.0048 g
Carotene, beta	105.3306 g
Niacin	1.77 mg
Vitamin A, RAE	388.6588 g
Arginine	2.0724 g
Riboflavin	0.8183 mg
Tocopherol, beta	5.991 mg
Fatty acids, total polyunsaturated 15:0	0.0209 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0688 g
Fatty acids, total saturated 20:1	16.8817 g
Glutamic acid	3.2189 g
Sodium, Na	190.1138 mg
Fatty acids, total saturated 16:1 undifferentiated	68.7065 g
Total lipid (fat)	5429.6555 g
Manganese, Mn	2.6739 mg
Fructose	8.4592 g
Proline	0.8109 g
Fatty acids, total saturated 16:0	616.88 g
Fatty acids, total saturated 8:0	0.0093 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0915 g
Sucrose	3.3502 g
Choline, total	926.5077 mg
Sugars, total	21.2871 g
Serine	1.6381 g
Fatty acids, total saturated 10:0	0.1648 g
Fatty acids, total saturated 18:0	107.9583 g
Fatty acids, total saturated 20:4 undifferentiated	0.4468 g
Vitamin B-6	2.5607 mg
Selenium, Se	79.1895 g
Ash	5.6019 g
Vitamin D	222.36 IU
Fatty acids, total saturated 18:1 undifferentiated	3859.4889 g
Pantothenic acid	4.9447 mg
Phenylalanine	0.9697 g
Copper, Cu	0.6509 mg
Betaine	6.3308 mg
Thiamin	0.6627 mg
Retinol	378.42 g
Methionine	0.4997 g
Iron, Fe	36.1986 mg
Carbohydrate, by difference	105.9562 g
Phosphorus, P	688.5271 mg
Folate, total	305.9444 g
Dihydrophylloquinone	0.102 g
Tocopherol, gamma	46.186 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0112 g
Fatty acids, total saturated 22:1 undifferentiated	0.0092 g
Lycopene	0.0288 g
Alanine	1.0516 g
Cholesterol	1106.7 mg
Valine	1.4053 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	531.1928 g
Glycine	0.7984 g
Carotene, alpha	38.7772 g
Glucose (dextrose)	7.7327 g
Fatty acids, total saturated 14:0	0.1213 g
Zinc, Zn	4.4689 mg
Isoleucine	1.2093 g
Maltose	0.0714 g
Tocopherol, delta	0.0612 mg
Fatty acids, total saturated 12:0	0.0169 g
Fatty acids, total polyunsaturated	573.0651 g
Fatty acids, total saturated 14:1	0.0397 g
Fatty acids, total polyunsaturated 17:1	6.75 g
Leucine	1.8905 g
Tocotrienol, alpha	0.0318 mg
Vitamin A, IU	1530.8763 IU
Folate, DFE	305.9444 g
Tryptophan	0.2796 g
Vitamin C, total ascorbic acid	341.8875 mg
Phytosterols	11934.1322 mg
Galactose	0.0716 g
Fatty acids, total polyunsaturated 18:1 c	0.0314 g
Fatty acids, total saturated 20:0	22.3886 g
Lactose	0.0714 g
Tyrosine	0.8138 g
Vitamin B-12	1.989 g
Vitamin K (phylloquinone)	3254.2993 g
Fatty acids, total saturated	755.8145 g
Histidine	0.594 g
Fatty acids, total monounsaturated	3951.9302 g
Threonine	0.9366 g
Folate, food	305.9444 g
Fatty acids, total polyunsaturated 17:0	1.24 g
Vitamin D (D2 + D3)	5.508 g
Fatty acids, total polyunsaturated 24:0	0.0092 g
Cryptoxanthin, beta	64.1959 g
Vitamin D3 (cholecalciferol)	5.508 g
Vitamin E (alpha-tocopherol)	778.7969 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1163 g
Magnesium, Mg	88.5958 mg
Lysine	1.6512 g
Potassium, K	1553.9654 mg
Cystine	0.367 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Garlic	50	223.5	49.59	0.75
Lemon juice	50	167.75	52.6125	1.83
Olive oil	400	47736	0	5400
Egg yolk	6	328.44	3.6618	27.0708
Pepper	1 pinch	0.3608	0.0919	0.0047