Aj'S Thai Marinade

1. toast curry powder in dry sautee pan.

2. trim and lightly crush lemon grass stalks.

3. combine all ingredients.

4. add meat.

5. marinate as along as possible, 24 hours is great.

6. freeze after adding meat if desired.

7. marinade alone may not freeze solid, use within 6 months.

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Nutrient	Quantity
Total fats	24.1709 g
Protein	144.5177 g
Carbohydrates	193.9373 g
Energy	1382.3195 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7931 g
Water	2548.2661 g
Aspartic acid	13.549 g
Calcium, Ca	1405.186 mg
Lutein + zeaxanthin	285.208 g
Fiber, total dietary	77.8696 g
Fatty acids, total trans-polyenoic 13:0	0.0758 g
Carotene, beta	338.88 g
Niacin	37.5839 mg
Vitamin A, RAE	29.344 g
Arginine	8.1186 g
Riboflavin	2.8306 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3287 g
Fatty acids, total saturated 20:1	0.0142 g
Glutamic acid	27.1568 g
Stigmasterol	0.12 mg
Sodium, Na	84138.0175 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0601 g
Total lipid (fat)	24.1709 g
Manganese, Mn	30.6667 mg
Fructose	0.8854 g
Proline	9.5231 g
Fatty acids, total saturated 16:0	1.8647 g
Fatty acids, total saturated 8:0	0.0705 g
Sucrose	27.1817 g
Choline, total	355.2836 mg
Sugars, total	34.6112 g
Serine	6.5474 g
Fatty acids, total saturated 10:0	0.0324 g
Fatty acids, total saturated 18:0	0.4587 g
Vitamin B-6	2.5702 mg
Selenium, Se	49.2468 g
Ash	243.2606 g
Fatty acids, total saturated 18:1 undifferentiated	10.0129 g
Pantothenic acid	6.415 mg
Phenylalanine	6.2147 g
Beta-sitosterol	0.08 mg
Copper, Cu	2.7091 mg
Betaine	488.5008 mg
Thiamin	0.7422 mg
Methionine	1.7226 g
Iron, Fe	46.1891 mg
Carbohydrate, by difference	193.9373 g
Phosphorus, P	2989.6685 mg
Folate, total	282.464 g
Tocopherol, gamma	4.7251 mg
Fatty acids, total saturated 4:0	0.0115 g
Fatty acids, total saturated 22:1 undifferentiated	0.0134 g
Lycopene	11.04 g
Alanine	5.3736 g
Valine	6.119 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0839 g
Fatty acids, total saturated 18:2 undifferentiated	6.6702 g
Glycine	5.5562 g
Carotene, alpha	8.064 g
Glucose (dextrose)	5.8169 g
Fatty acids, total saturated 14:0	0.6324 g
Zinc, Zn	18.5891 mg
Isoleucine	5.6844 g
Fatty acids, total saturated 12:0	0.0607 g
Fatty acids, total polyunsaturated	7.5472 g
Fatty acids, total saturated 14:1	0.0088 g
Leucine	9.648 g
Tocotrienol, alpha	0.4692 mg
Vitamin A, IU	590.104 IU
Folate, DFE	282.464 g
Tryptophan	1.6093 g
Vitamin C, total ascorbic acid	2.952 mg
Phytosterols	54.584 mg
Galactose	0.2844 g
Fatty acids, total polyunsaturated 18:1 c	8.7494 g
Fatty acids, total saturated 6:0	0.0431 g
Tyrosine	4.3886 g
Vitamin K (phylloquinone)	198.5944 g
Fatty acids, total saturated	3.5167 g
Histidine	3.0356 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0125 g
Fatty acids, total monounsaturated	10.233 g
Threonine	4.6256 g
Folate, food	282.464 g
Cryptoxanthin, beta	21.88 g
Vitamin E (alpha-tocopherol)	24.9669 mg
Magnesium, Mg	1511.697 mg
Lysine	6.6497 g
Potassium, K	8640.0705 mg
Cystine	2.0755 g
Fluoride, F	18.8784 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0 cup	100.7475	25.1995	0
Ginger	0.25 cup	19.2	4.2648	0.18
Soy sauce	6 cups	810.9	75.429	8.721
Curry powder	1 cup	312	53.5968	13.4496
Lemongrass	0.25 cup	0	0	0
black pepper	0.5 cup	138.552	35.3004	1.7995
Water	6 cups	0	0	0
Coriander	0.25 cup	0.92	0.1468	0.0208