Ajar (Thai Salad)

1. In a medium bowl, stir vinegar, sugar, salt, and pepper until sugar and salt are dissolved.

2. Quarter cucumber lengthwise. Remove seeds. Cut quarters crossswise into 1/8″ thick slices.

3. Add cucumber, onion, cilantro and chili pepper to vinegar dressing; toss until combined.

4. Cover and marinate in the refrigerator for 3 hours, stirring occasionally.

5. Serve on bed of greens.

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Nutrient	Quantity
Total fats	0.0336 g
Protein	0.1309 g
Carbohydrates	14.305 g
Energy	57.4936 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0007 g
Water	4.6347 g
Aspartic acid	0.013 g
Calcium, Ca	4.7071 mg
Lutein + zeaxanthin	40.7614 g
Fiber, total dietary	0.1756 g
Carotene, beta	96.1787 g
Niacin	0.0645 mg
Vitamin A, RAE	8.3176 g
Arginine	0.0039 g
Riboflavin	0.0064 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Glutamic acid	0.0123 g
Stigmasterol	0.06 mg
Sodium, Na	1.6727 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.0336 g
Manganese, Mn	0.0573 mg
Fructose	0.0007 g
Proline	0.0068 g
Fatty acids, total saturated 16:0	0.0027 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	13.6883 g
Choline, total	0.6291 mg
Sugars, total	13.873 g
Serine	0.0037 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0011 g
Vitamin B-6	0.0196 mg
Selenium, Se	0.0477 g
Ash	0.093 g
Fatty acids, total saturated 18:1 undifferentiated	0.0082 g
Pantothenic acid	0.0217 mg
Phenylalanine	0.0032 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.0135 mg
Betaine	0.0256 mg
Thiamin	0.0039 mg
Methionine	0.0011 g
Iron, Fe	0.1466 mg
Carbohydrate, by difference	14.305 g
Phosphorus, P	2.896 mg
Folate, total	2.0077 g
Tocopherol, gamma	0.0189 mg
Lycopene	0.0575 g
Alanine	0.0044 g
Valine	0.0042 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.0099 g
Glycine	0.0036 g
Carotene, alpha	1.8795 g
Glucose (dextrose)	0.0007 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.0256 mg
Isoleucine	0.0031 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0112 g
Leucine	0.0062 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	166.2826 IU
Folate, DFE	2.0077 g
Tryptophan	0.001 g
Vitamin C, total ascorbic acid	5.0306 mg
Phytosterols	0.3645 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Tyrosine	0.0027 g
Vitamin K (phylloquinone)	7.1081 g
Fatty acids, total saturated	0.0056 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	0.0084 g
Threonine	0.003 g
Folate, food	2.0077 g
Cryptoxanthin, beta	5.3619 g
Vitamin E (alpha-tocopherol)	0.0746 mg
Magnesium, Mg	2.0064 mg
Lysine	0.0035 g
Potassium, K	28.3054 mg
Cystine	0.0016 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.5 teaspoon	0	0	0
Cucumber	1	0	0	0
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Green	2 cups	0	0	0
red chili pepper	1	1.25	0.2753	0.0138
red onion	0.5 cup	0	0	0
rice vinegar	3 tablespoons	0	0	0
cilantro leaf	2 tablespoons	0.46	0.0734	0.0104