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Aji (Peruvian Hot Sauce)
29 May 2022
admin
10000 Views
1. In a blender add the cilantro, oil, jalapenos and salt. 2. Pulse, adding water as needed until it’s well blended but not runny. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
108.0624 g
Protein
0.1536 g
Carbohydrates
1.0969 g
Energy
959.6138 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8303 g
Water
15.4727 g
Calcium, Ca
3.105 mg
Lutein + zeaxanthin
145.2938 g
Fiber, total dietary
0.4725 g
Fatty acids, total saturated 22:0
0.1398 g
Carotene, beta
94.6688 g
Niacin
0.216 mg
Vitamin A, RAE
9.1125 g
Riboflavin
0.0118 mg
Tocopherol, beta
0.1475 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0084 g
Fatty acids, total saturated 20:1
0.3359 g
Sodium, Na
2.6662 mg
Fatty acids, total saturated 16:1 undifferentiated
1.3559 g
Total lipid (fat)
108.0624 g
Manganese, Mn
0.0164 mg
Fructose
0.4438 g
Fatty acids, total saturated 16:0
12.202 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0105 g
Choline, total
1.5896 mg
Sugars, total
0.6952 g
Fatty acids, total saturated 10:0
0.0003 g
Fatty acids, total saturated 18:0
2.1119 g
Vitamin B-6
0.0707 mg
Selenium, Se
0.0675 g
Ash
0.0894 g
Fatty acids, total saturated 18:1 undifferentiated
76.9747 g
Pantothenic acid
0.0532 mg
Copper, Cu
0.0078 mg
Betaine
0.108 mg
Thiamin
0.0068 mg
Iron, Fe
0.647 mg
Carbohydrate, by difference
1.0969 g
Phosphorus, P
4.3875 mg
Folate, total
4.5562 g
Tocopherol, gamma
0.9048 mg
Fatty acids, total saturated 4:0
0.0007 g
Fatty acids, total saturated 18:2 undifferentiated
10.5535 g
Carotene, alpha
11.3062 g
Glucose (dextrose)
0.2498 g
Fatty acids, total saturated 14:0
0.0014 g
Zinc, Zn
0.0236 mg
Tocopherol, delta
0.0017 mg
Fatty acids, total saturated 12:0
0.0005 g
Fatty acids, total polyunsaturated
11.3837 g
Fatty acids, total polyunsaturated 17:1
0.135 g
Tocotrienol, alpha
0.0034 mg
Vitamin A, IU
181.9125 IU
Folate, DFE
4.5562 g
Vitamin C, total ascorbic acid
20.0138 mg
Phytosterols
238.68 mg
Fatty acids, total polyunsaturated 16:1 c
0.0005 g
Fatty acids, total polyunsaturated 18:1 c
0.0042 g
Fatty acids, total saturated 20:0
0.4478 g
Vitamin K (phylloquinone)
68.1379 g
Fatty acids, total saturated
14.9281 g
Fatty acids, total monounsaturated
78.8028 g
Folate, food
4.5562 g
Fatty acids, total polyunsaturated 17:0
0.024 g
Cryptoxanthin, beta
17.7188 g
Vitamin E (alpha-tocopherol)
16.1021 mg
Magnesium, Mg
2.5312 mg
Potassium, K
42.93 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Olive oil
0.5 cup
954.72
0
108
Water
0
0
0
0
cilantro
2 bunches
0
0
0
jalapeño
3
4.8938
1.0969
0.0624
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