Alex'S Mexican Spice Mix

1. Mix all of the spices together and store in an air tight jar.

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Nutrient	Quantity
Total fats	3.3016 g
Protein	3.2749 g
Carbohydrates	12.9477 g
Energy	76.653 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0754 g
Water	3.7849 g
Aspartic acid	0.3277 g
Calcium, Ca	125.7833 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	983.3523 g
Fiber, total dietary	6.0606 g
Fatty acids, total saturated 22:0	0.0056 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	2129.3617 g
Niacin	1.5396 mg
Vitamin A, RAE	203.2258 g
Arginine	0.1448 g
Riboflavin	0.1471 mg
Tocopherol, beta	0.0294 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0615 g
Fatty acids, total saturated 20:1	0.0147 g
Glutamic acid	0.3003 g
Stigmasterol	0.03 mg
Sodium, Na	171.0187 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0358 g
Total lipid (fat)	3.3016 g
Manganese, Mn	1.1101 mg
Fructose	0.5813 g
Proline	0.2434 g
Fatty acids, total saturated 16:0	0.2701 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.1997 g
Choline, total	10.8379 mg
Fatty acids, total polyunsaturated 18:1 t	0.0017 g
Sugars, total	1.264 g
Serine	0.063 g
Fatty acids, total saturated 10:0	0.0273 g
Fatty acids, total saturated 18:0	0.0712 g
Vitamin B-6	0.2917 mg
Selenium, Se	2.3816 g
Ash	1.9239 g
Fatty acids, total saturated 18:1 undifferentiated	1.0991 g
Pantothenic acid	0.2166 mg
Phenylalanine	0.0811 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.2134 mg
Betaine	1.054 mg
Thiamin	0.0833 mg
Methionine	0.0246 g
Iron, Fe	8.4225 mg
Carbohydrate, by difference	12.9477 g
Phosphorus, P	82.0923 mg
Folate, total	11.9605 g
Tocopherol, gamma	0.8627 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	1.134 g
Alanine	0.0811 g
Valine	0.1055 g
Fatty acids, total saturated 18:2 undifferentiated	0.9678 g
Glycine	0.1008 g
Carotene, alpha	141.0483 g
Glucose (dextrose)	0.2871 g
Fatty acids, total saturated 14:0	0.2824 g
Zinc, Zn	0.9846 mg
Isoleucine	0.0766 g
Tocopherol, delta	0.0299 mg
Fatty acids, total saturated 12:0	0.0177 g
Fatty acids, total polyunsaturated	1.0435 g
Fatty acids, total saturated 14:1	0.0046 g
Tocotrienol, gamma	0.1595 mg
Fatty acids, total polyunsaturated 17:1	0.0049 g
Leucine	0.1275 g
Tocotrienol, alpha	0.3527 mg
Vitamin A, IU	4063.246 IU
Folate, DFE	11.9605 g
Tryptophan	0.0181 g
Vitamin C, total ascorbic acid	1.3381 mg
Phytosterols	21.528 mg
Galactose	0.0117 g
Fatty acids, total polyunsaturated 18:1 c	0.26 g
Fatty acids, total saturated 20:0	0.0081 g
Fatty acids, total saturated 6:0	0.0007 g
Tyrosine	0.0502 g
Vitamin K (phylloquinone)	27.1699 g
Fatty acids, total saturated	0.6989 g
Histidine	0.0327 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0032 g
Fatty acids, total monounsaturated	1.1621 g
Threonine	0.0592 g
Folate, food	11.9605 g
Fatty acids, total polyunsaturated 17:0	0.0109 g
Cryptoxanthin, beta	476.1353 g
Vitamin E (alpha-tocopherol)	4.1432 mg
Fatty acids, total trans	0.0017 g
Fatty acids, total trans-monoenoic	0.0017 g
Magnesium, Mg	53.4872 mg
Lysine	0.0844 g
Potassium, K	434.8515 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0309 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Paprika	2 teaspoons	12.972	2.4835	0.5929
Oregano	2 teaspoons	5.3	1.3784	0.0856
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Coriander	1 tablespoon	0.23	0.0367	0.0052
Turmeric	1 teaspoon	9.36	2.0142	0.0975
chili powder	2 teaspoons	15.228	2.6838	0.7711
cumin	1 tablespoon	22.5	2.6544	1.3362