Alex'S Pseudo Tso'S Sauce

1. In a skillet, brown onions in 1Tb. vegetable oil. Remove onions from pan, set aside. Add all other ingredients, bring to a boil. Boil until thickened, add cubed chicken and browned onions back to sauce in skillet, simmer for 5-10 minutes. Serve over hot cooked white rice.

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Nutrient	Quantity
Total fats	28.576 g
Protein	18.0229 g
Carbohydrates	82.591 g
Energy	645.5617 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1079 g
Water	289.4865 g
Aspartic acid	1.4353 g
Calcium, Ca	141.3397 mg
Lutein + zeaxanthin	5.493 g
Fiber, total dietary	4.2685 g
Carotene, beta	276.6975 g
Niacin	5.4303 mg
Vitamin A, RAE	23.3602 g
Arginine	0.9449 g
Riboflavin	0.3795 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0273 g
Glutamic acid	3.1714 g
Sodium, Na	11437.5825 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0292 g
Total lipid (fat)	28.576 g
Manganese, Mn	2.1614 mg
Fructose	1.3213 g
Proline	0.958 g
Fatty acids, total saturated 16:0	2.4643 g
Fatty acids, total saturated 8:0	0.4495 g
Sucrose	52.7438 g
Choline, total	49.3764 mg
Sugars, total	65.6002 g
Serine	0.7564 g
Fatty acids, total saturated 10:0	0.5034 g
Fatty acids, total saturated 18:0	1.0574 g
Vitamin B-6	0.4842 mg
Selenium, Se	2.9747 g
Ash	36.0378 g
Fatty acids, total saturated 18:1 undifferentiated	7.0849 g
Pantothenic acid	0.7182 mg
Phenylalanine	0.6919 g
Copper, Cu	0.2316 mg
Betaine	57.1537 mg
Thiamin	0.1506 mg
Methionine	0.1873 g
Iron, Fe	3.9047 mg
Carbohydrate, by difference	82.591 g
Phosphorus, P	374.7435 mg
Folate, total	44.1252 g
Tocopherol, gamma	0.0377 mg
Lycopene	8749.0825 g
Alanine	0.5777 g
Valine	0.6504 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	6.3912 g
Glycine	0.5847 g
Carotene, alpha	8.9415 g
Glucose (dextrose)	2.4012 g
Fatty acids, total saturated 14:0	2.2371 g
Zinc, Zn	1.8992 mg
Isoleucine	0.6185 g
Fatty acids, total saturated 12:0	6.3943 g
Fatty acids, total polyunsaturated	6.5135 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	1.0473 g
Tocotrienol, alpha	0.0269 mg
Vitamin A, IU	468.3452 IU
Folate, DFE	44.1252 g
Tryptophan	0.1917 g
Vitamin C, total ascorbic acid	15.04 mg
Phytosterols	139.489 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0273 g
Tyrosine	0.4773 g
Vitamin K (phylloquinone)	9.9201 g
Fatty acids, total saturated	13.2186 g
Histidine	0.3417 g
Fatty acids, total monounsaturated	7.1567 g
Threonine	0.5317 g
Folate, food	44.1252 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	2.0386 mg
Magnesium, Mg	162.1732 mg
Lysine	0.7521 g
Potassium, K	1250.8942 mg
Cystine	0.2288 g
Fluoride, F	0.8016 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.75 cup	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Brown sugar	0.25 cup	209	53.9495	0
Chicken breast	4	0	0	0
Onion	0.5	22	5.137	0.055
Soy sauce	0.75 cup	101.3625	9.4286	1.0901
Tomato ketchup	0.75 cup	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
sesame oil	1 tablespoon	120.224	0	13.6
Vegetable oil	1 tablespoon	117.232	0	13.6
Garlic Clove	2	0	0	0
white vinegar	0.25 cup	10.71	0.0238	0
rice wine vinegar	0.25 cup	0	0	0
white rice	0	0	0	0
red pepper flake	0.25 teaspoon	0	0	0
chili sauce	0.25 cup	62.79	13.5067	0.2047
chili oil	1 tablespoon	0	0	0
frank red sauce	1 tablespoon	0	0	0