Alfredo Fettuccine

1. In large saucepan combine cream cheese, parmesan, butter and milk, stirring constantly until smooth.

2. Toss pasta lightly with sauce, coating well.

3. Leftovers freeze well.

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Nutrient	Quantity
Total fats	135.5777 g
Protein	79.3791 g
Carbohydrates	100.949 g
Energy	1874.008 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4826 g
Water	419.5071 g
Aspartic acid	2.313 g
Calcium, Ca	1346.3909 mg
Fiber, total dietary	15.6959 g
Carotene, beta	59.432 g
Niacin	13.5755 mg
Vitamin A, RAE	768.656 g
Arginine	3.279 g
Riboflavin	1.4379 mg
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	5.6302 g
Sodium, Na	2196.5893 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0635 g
Total lipid (fat)	135.5777 g
Manganese, Mn	1.7533 mg
Proline	1.355 g
Fatty acids, total saturated 16:0	26.5505 g
Fatty acids, total saturated 8:0	0.7579 g
Choline, total	88.3756 mg
Sugars, total	17.9473 g
Serine	1.397 g
Fatty acids, total saturated 10:0	1.4145 g
Fatty acids, total saturated 18:0	10.7479 g
Vitamin B-6	0.4868 mg
Selenium, Se	36.6176 g
Ash	15.8738 g
Vitamin D	50.068 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	38.8108 g
Pantothenic acid	1.2879 mg
Phenylalanine	1.3317 g
Copper, Cu	2.0181 mg
Betaine	0.732 mg
Thiamin	1.8752 mg
Retinol	758.7 g
Methionine	0.8069 g
Iron, Fe	9.9722 mg
Carbohydrate, by difference	100.949 g
Phosphorus, P	1687.967 mg
Folate, total	179.5238 g
Fatty acids, total saturated 4:0	2.0485 g
Alanine	1.2477 g
Cholesterol	260.0714 mg
Valine	1.4453 g
Fatty acids, total saturated 18:2 undifferentiated	26.4324 g
Glycine	1.5396 g
Fatty acids, total saturated 14:0	7.5049 g
Zinc, Zn	9.2029 mg
Isoleucine	1.1181 g
Fatty acids, total saturated 12:0	1.0329 g
Fatty acids, total polyunsaturated	28.8463 g
Leucine	2.0016 g
Vitamin A, IU	2706.948 IU
Folate, DFE	165.916 g
Tryptophan	0.5168 g
Fatty acids, total saturated 6:0	0.6889 g
Lactose	6.161 g
Tyrosine	1.0892 g
Vitamin B-12	2.1162 g
Vitamin K (phylloquinone)	6.0492 g
Fatty acids, total saturated	55.1183 g
Histidine	0.7447 g
Fatty acids, total monounsaturated	43.9568 g
Threonine	1.0503 g
Folate, food	165.916 g
Vitamin D (D2 + D3)	1.256 g
Vitamin D3 (cholecalciferol)	1.256 g
Vitamin E (alpha-tocopherol)	2.8764 mg
Magnesium, Mg	178.6158 mg
Lysine	1.0073 g
Potassium, K	1652.8732 mg
Cystine	0.4552 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Butter	0.5 cup	684	31.428	57.6
Cream cheese	8 ounces	669.06	7.938	64.8648
Parmesan cheese	0.75 cup	222	24	3
fettuccine	8 ounces	224.528	31.7514	6.1235