Alfredo Sauce With Italian Sausage

1. In a large skillet over medium heat, combine first three ingredients.

2. Cook until sausage is browned and peppers and onions are tender.

3. Drain and return to pan.

4. Add alfredo sauce and turn heat to low.

5. Simmer for 10 minutes or until heated through.

6. Serve over your favorite pasta.

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Nutrient	Quantity
Total fats	142.3807 g
Protein	66.478 g
Carbohydrates	15.6056 g
Energy	1623.7815 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8718 g
Water	407.9054 g
Aspartic acid	5.6848 g
Calcium, Ca	111.2217 mg
Lutein + zeaxanthin	384.2675 g
Fiber, total dietary	3.2598 g
Carotene, beta	233.24 g
Niacin	15.371 mg
Vitamin A, RAE	20.115 g
Arginine	3.9327 g
Riboflavin	0.8149 mg
Glutamic acid	9.359 g
Sodium, Na	3322.3167 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7585 g
Total lipid (fat)	142.3807 g
Manganese, Mn	0.5026 mg
Fructose	2.2836 g
Proline	3.0437 g
Fatty acids, total saturated 16:0	30.2017 g
Sucrose	0.9149 g
Choline, total	11.0262 mg
Sugars, total	6.074 g
Serine	2.5809 g
Fatty acids, total saturated 10:0	0.3629 g
Fatty acids, total saturated 18:0	17.8383 g
Vitamin B-6	1.7071 mg
Selenium, Se	112.891 g
Ash	13.0075 g
Fatty acids, total saturated 18:1 undifferentiated	58.3513 g
Pantothenic acid	2.5223 mg
Phenylalanine	2.2864 g
Copper, Cu	0.4679 mg
Betaine	0.1918 mg
Thiamin	2.6769 mg
Methionine	1.5788 g
Iron, Fe	5.9004 mg
Carbohydrate, by difference	15.6056 g
Phosphorus, P	689.6519 mg
Folate, total	62.6624 g
Alanine	3.6767 g
Cholesterol	344.7306 mg
Valine	2.6516 g
Fatty acids, total saturated 18:2 undifferentiated	16.4908 g
Glycine	3.9771 g
Carotene, alpha	23.4675 g
Glucose (dextrose)	2.8723 g
Fatty acids, total saturated 14:0	2.5433 g
Zinc, Zn	8.4006 mg
Isoleucine	2.3967 g
Fatty acids, total saturated 12:0	0.2722 g
Fatty acids, total polyunsaturated	18.3627 g
Leucine	4.3965 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	415.075 IU
Folate, DFE	62.6624 g
Tryptophan	0.5417 g
Vitamin C, total ascorbic acid	104.8389 mg
Phytosterols	22.0575 mg
Tyrosine	1.8889 g
Vitamin B-12	4.1277 g
Vitamin K (phylloquinone)	8.5895 g
Fatty acids, total saturated	51.2183 g
Histidine	1.8867 g
Fatty acids, total monounsaturated	65.0645 g
Threonine	2.6107 g
Folate, food	62.6624 g
Cryptoxanthin, beta	7.8225 g
Vitamin E (alpha-tocopherol)	0.4295 mg
Magnesium, Mg	82.678 mg
Lysine	4.9872 g
Potassium, K	1459.9526 mg
Cystine	0.6698 g
Fluoride, F	3.115 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Italian sausage	1 lb	1569.4315	2.9484	142.1107
green pepper	0.75 cup	22.35	5.1852	0.19
white onion	0.5 cup	32	7.472	0.08
alfredo sauce	1 jar	0	0	0