Alfredo Sauce With Pasta

1. Cook one to one and one-half pound of pasta.

2. Drain and put back in pot. Add butter or margarine. Mix well until butter melts.

3. Add cream.

4. Over VERY low heat, cook gently while stirring until cream thickens slightly.

5. Remove from heat and add cheese and seasonings.

6. Mix well and serve at once. Serve 4-6 hearty eaters.

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Nutrient	Quantity
Total fats	30.5327 g
Protein	21.4169 g
Carbohydrates	26.9229 g
Energy	446.4417 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2373 g
Water	4.1618 g
Aspartic acid	0.9918 g
Calcium, Ca	467.3573 mg
Fiber, total dietary	5.8088 g
Carotene, beta	3.7747 g
Niacin	3.6226 mg
Vitamin A, RAE	12.5217 g
Arginine	1.5846 g
Riboflavin	0.3199 mg
Fatty acids, total saturated 20:1	0.0605 g
Glutamic acid	2.3832 g
Sodium, Na	351.2427 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1317 g
Total lipid (fat)	30.5327 g
Manganese, Mn	0.9061 mg
Proline	0.4878 g
Fatty acids, total saturated 16:0	2.9476 g
Fatty acids, total saturated 8:0	0.0149 g
Choline, total	4.2035 mg
Sugars, total	0.4329 g
Serine	0.5826 g
Fatty acids, total saturated 10:0	0.0336 g
Fatty acids, total saturated 18:0	1.3749 g
Vitamin B-6	0.1179 mg
Selenium, Se	11.5643 g
Ash	4.7324 g
Fatty acids, total saturated 18:1 undifferentiated	11.0906 g
Pantothenic acid	0.4164 mg
Phenylalanine	0.5664 g
Copper, Cu	0.9874 mg
Thiamin	0.7869 mg
Retinol	10.4 g
Methionine	0.3528 g
Iron, Fe	2.8727 mg
Carbohydrate, by difference	26.9229 g
Phosphorus, P	640.2097 mg
Folate, total	66.3027 g
Tocopherol, gamma	0.0058 mg
Fatty acids, total saturated 4:0	0.0432 g
Alanine	0.5586 g
Cholesterol	5.3333 mg
Valine	0.597 g
Fatty acids, total saturated 18:2 undifferentiated	12.4263 g
Glycine	0.732 g
Fatty acids, total saturated 14:0	0.457 g
Zinc, Zn	3.6076 mg
Isoleucine	0.4596 g
Fatty acids, total saturated 12:0	0.0414 g
Fatty acids, total polyunsaturated	12.6768 g
Leucine	0.8184 g
Vitamin A, IU	81.5887 IU
Folate, DFE	66.3027 g
Tryptophan	0.234 g
Vitamin C, total ascorbic acid	0.033 mg
Phytosterols	0.682 mg
Fatty acids, total saturated 6:0	0.0256 g
Tyrosine	0.4476 g
Vitamin B-12	0.2933 g
Vitamin K (phylloquinone)	0.1067 g
Fatty acids, total saturated	5.1478 g
Histidine	0.3144 g
Fatty acids, total monounsaturated	11.2972 g
Threonine	0.4434 g
Folate, food	66.3027 g
Cryptoxanthin, beta	0.726 g
Vitamin E (alpha-tocopherol)	0.0107 mg
Magnesium, Mg	70.2797 mg
Lysine	0.3426 g
Potassium, K	412.25 mg
Cystine	0.216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Pasta	2.5 1/2	0	0	0
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
Heavy Cream	0.5 pint	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
salt pepper	0	0	0	0