Algerian Haroset

1. In a food processor, combine all the ingredients and pulse to a paste.

2. Roll into walnut sized balls. (For a variation add 1 cup almonds and 1/2 cup raisins to the paste).

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Nutrition

Nutrient	Quantity
Total fats	1.0187 g
Protein	3.6186 g
Carbohydrates	114.2734 g
Energy	444.215 kCal
Water	345.8738 g
Calcium, Ca	74.212 mg
Fiber, total dietary	15.6754 g
Carotene, beta	0.154 g
Niacin	3.5534 mg
Vitamin A, RAE	163.8275 g
Riboflavin	0.4999 mg
Sodium, Na	17.153 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0159 g
Total lipid (fat)	1.0187 g
Manganese, Mn	0.4448 mg
Fatty acids, total saturated 16:0	0.0656 g
Choline, total	0.0484 mg
Sugars, total	0.0164 g
Fatty acids, total saturated 18:0	0.0132 g
Vitamin B-6	0.8322 mg
Selenium, Se	0.0088 g
Ash	1.9982 g
Fatty acids, total saturated 18:1 undifferentiated	0.5329 g
Pantothenic acid	0.4095 mg
Copper, Cu	0.4948 mg
Thiamin	0.1411 mg
Iron, Fe	1.9645 mg
Carbohydrate, by difference	114.2734 g
Phosphorus, P	112.4215 mg
Folate, total	0.418 g
Tocopherol, gamma	0.0029 mg
Fatty acids, total saturated 18:2 undifferentiated	0.178 g
Fatty acids, total saturated 14:0	0.1256 g
Zinc, Zn	0.8077 mg
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	0.178 g
Vitamin A, IU	3264.276 IU
Folate, DFE	0.418 g
Vitamin C, total ascorbic acid	11.7813 mg
Phytosterols	0.341 mg
Fatty acids, total saturated	0.2082 g
Fatty acids, total monounsaturated	0.5501 g
Folate, food	0.418 g
Cryptoxanthin, beta	0.363 g
Magnesium, Mg	64.8215 mg
Potassium, K	950.6975 mg

Ingredients

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.25 cup	11.3525	0.1613	0
Cinnamon	1 teaspoon	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
confectioner ' sugar	2 tablespoons	0	0	0
fig	1.75 3/4	0	0	0
prune	1.75 cups	429.975	113.841	0.819