Ali'S Coo Coo For Coconut Relish

1. Blend the coconut, jalapeno pepper, Dijon mustard, mayonnaise, coconut flavored syrup, and water in a blender until liquefied; pour into a saucepan and bring to a boil. Cook the coconut mixture at a gentle boil for 10 minutes. Remove from heat and set aside to cool before serving as a condiment for hot dogs.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	18.0208 g
Protein	0.2177 g
Carbohydrates	0.3656 g
Energy	164.0812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1454 g
Water	90.3068 g
Calcium, Ca	6.6 mg
Lutein + zeaxanthin	60.5812 g
Fiber, total dietary	0.1575 g
Fatty acids, total saturated 22:0	0.0313 g
Carotene, beta	45.0562 g
Niacin	0.0765 mg
Vitamin A, RAE	6.6375 g
Riboflavin	0.0039 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Fatty acids, total saturated 20:1	0.0562 g
Sodium, Na	361.3538 mg
Fatty acids, total saturated 16:1 undifferentiated	0.209 g
Total lipid (fat)	18.0208 g
Manganese, Mn	0.0086 mg
Fructose	0.1479 g
Fatty acids, total saturated 16:0	1.9725 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Choline, total	4.4719 mg
Sugars, total	0.2318 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.3577 g
Vitamin B-6	0.0245 mg
Selenium, Se	1.0575 g
Ash	0.9938 g
Fatty acids, total saturated 18:1 undifferentiated	13.0303 g
Pantothenic acid	0.0438 mg
Copper, Cu	0.0153 mg
Thiamin	0.0059 mg
Retinol	2.25 g
Iron, Fe	0.0141 mg
Carbohydrate, by difference	0.3656 g
Phosphorus, P	8.2125 mg
Folate, total	1.5188 g
Tocopherol, gamma	0.0028 mg
Fatty acids, total saturated 4:0	0.0002 g
Cholesterol	14.85 mg
Fatty acids, total saturated 18:2 undifferentiated	1.6635 g
Carotene, alpha	3.7688 g
Glucose (dextrose)	0.0832 g
Fatty acids, total saturated 14:0	0.0076 g
Zinc, Zn	0.0394 mg
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	1.809 g
Tocotrienol, alpha	0.0011 mg
Vitamin A, IU	92.1375 IU
Folate, DFE	1.5188 g
Vitamin C, total ascorbic acid	6.6712 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0294 g
Vitamin B-12	0.054 g
Vitamin K (phylloquinone)	25.2056 g
Fatty acids, total saturated	2.4217 g
Fatty acids, total monounsaturated	13.2955 g
Folate, food	1.5188 g
Fatty acids, total polyunsaturated 17:0	0.0091 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Cryptoxanthin, beta	7.2562 g
Vitamin E (alpha-tocopherol)	1.1869 mg
Magnesium, Mg	2.9288 mg
Potassium, K	27.9 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	3 tablespoons	162.45	0	18
Coconut	1 package	0	0	0
Water	0.25 cup	0	0	0
jalapeno pepper	1	1.6312	0.3656	0.0208
dijon mustard	1 tablespoon	0	0	0
coconut syrup	0.25 cup	0	0	0