All American Jello Salad

1. In a large bowl, combine dry gelatins and water.

2. Mix well to dissolve gelatin.

3. Stir in undrained pineapple.

4. Add frozen blueberries and raspberries.

5. Mix well to combine Fold in bananas.

6. Pour mixture into an 8X8 dish.

7. Refrigerate until firm (about 3 hours).

8. Cut and serve.

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Nutrient	Quantity
Total fats	1.2625 g
Protein	3.9863 g
Carbohydrates	82.0709 g
Energy	319.83 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.149 g
Water	960.3548 g
Aspartic acid	0.4997 g
Calcium, Ca	101.8575 mg
Lutein + zeaxanthin	120.92 g
Fiber, total dietary	11.0468 g
Carotene, beta	131.78 g
Niacin	2.6598 mg
Vitamin A, RAE	13.425 g
Arginine	0.1552 g
Riboflavin	0.2439 mg
Tocopherol, beta	0.0221 mg
Fatty acids, total saturated 20:1	0.0015 g
Glutamic acid	0.5061 g
Sodium, Na	16.4275 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0248 g
Total lipid (fat)	1.2625 g
Manganese, Mn	2.4674 mg
Fructose	16.972 g
Proline	0.1014 g
Fatty acids, total saturated 16:0	0.2489 g
Sucrose	15.3632 g
Choline, total	37.1272 mg
Sugars, total	48.8143 g
Serine	0.1559 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	0.0191 g
Vitamin B-6	1.0467 mg
Selenium, Se	2.5135 g
Ash	2.8531 g
Fatty acids, total saturated 18:1 undifferentiated	0.1048 g
Pantothenic acid	1.25 mg
Phenylalanine	0.1544 g
Copper, Cu	0.4473 mg
Betaine	0.71 mg
Thiamin	0.2236 mg
Methionine	0.0422 g
Iron, Fe	1.3793 mg
Carbohydrate, by difference	82.0709 g
Phosphorus, P	76.0575 mg
Folate, total	83.3775 g
Tocopherol, gamma	0.6148 mg
Alanine	0.1559 g
Valine	0.1569 g
Fatty acids, total saturated 18:2 undifferentiated	0.2507 g
Glycine	0.1366 g
Carotene, alpha	61.17 g
Glucose (dextrose)	16.4371 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.7238 mg
Isoleucine	0.1028 g
Maltose	0.0225 g
Tocopherol, delta	0.3534 mg
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	0.3995 g
Tocotrienol, gamma	0.0259 mg
Leucine	0.2089 g
Tocotrienol, alpha	0.168 mg
Vitamin A, IU	269.8275 IU
Folate, DFE	83.3775 g
Tryptophan	0.0296 g
Vitamin C, total ascorbic acid	110.0905 mg
Phytosterols	45.9 mg
Starch	12.1161 g
Tyrosine	0.0549 g
Vitamin K (phylloquinone)	11.8195 g
Fatty acids, total saturated	0.283 g
Histidine	0.1938 g
Fatty acids, total monounsaturated	0.1305 g
Threonine	0.1017 g
Folate, food	83.3775 g
Vitamin E (alpha-tocopherol)	0.7364 mg
Magnesium, Mg	101.385 mg
Lysine	0.1602 g
Potassium, K	1060.2725 mg
Cystine	0.0464 g
Fluoride, F	4.95 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	1 cup	200.25	51.39	0.7425
Pineapple	1 cup	82.5	21.648	0.198
Water	2.5 cups	0	0	0
raspberry	0.25 cup	15.99	3.6716	0.1999
blueberry	0.25 cup	21.09	5.3613	0.1221
raspberry gelatin powder	1 package	0	0	0
berry blue gelatin mix	1 package	0	0	0