All Beef Crock Pot Chili

1. When preparing the jalapeño peppers wear gloves and wash with hot soapy water afterwards to avoid contact with your skin and especially your eyes.

2. Add all of the ingredients and stir to combine. Cover and cook on low for 8 hours.

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Nutrient	Quantity
Total fats	18.7593 g
Protein	287.8709 g
Carbohydrates	79.1593 g
Energy	1641.2151 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5529 g
Water	2013.48 g
Aspartic acid	1.7912 g
Calcium, Ca	2020.7334 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0172 g
Lutein + zeaxanthin	1300.7531 g
Fiber, total dietary	29.5252 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0027 g
Fatty acids, total saturated 22:0	0.0283 g
Fatty acids, total trans-polyenoic 13:0	0.013 g
Carotene, beta	8940.723 g
Niacin	25.6747 mg
Hydroxyproline	0.0031 g
Vitamin A, RAE	1277.093 g
Fatty acids, total trans-polyenoic	0.0025 g
Arginine	0.808 g
Riboflavin	2.8357 mg
Fatty acids, total trans-polyenoic 22:4	0.0031 g
Tocopherol, beta	0.2656 mg
Fatty acids, total polyunsaturated 15:0	0.0013 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2886 g
Fatty acids, total saturated 20:1	0.0343 g
Glutamic acid	2.9625 g
Sodium, Na	3425.562 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3382 g
Total lipid (fat)	18.7593 g
Manganese, Mn	2.1358 mg
Fructose	10.6322 g
Proline	0.7749 g
Fatty acids, total saturated 16:0	3.027 g
Fatty acids, total polyunsaturated 16:1 t	0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4141 g
Sucrose	6.4043 g
Choline, total	978.8249 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0034 g
Fatty acids, total polyunsaturated 18:1 t	0.0064 g
Sugars, total	29.2584 g
Serine	0.3441 g
Fatty acids, total saturated 10:0	0.0077 g
Fatty acids, total saturated 18:0	1.0986 g
Fatty acids, total saturated 20:4 undifferentiated	0.7155 g
Vitamin B-6	3.7449 mg
Selenium, Se	246.5087 g
Ash	28.9687 g
Vitamin D	1.12 IU
Fatty acids, total saturated 18:1 undifferentiated	4.2778 g
Pantothenic acid	1.7799 mg
Phenylalanine	0.4254 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	4.2941 mg
Betaine	2.3714 mg
Thiamin	2.1016 mg
Retinol	408.7709 g
Methionine	0.1306 g
Iron, Fe	31.5711 mg
Carbohydrate, by difference	79.1593 g
Phosphorus, P	2868.3728 mg
Folate, total	394.1312 g
Tocopherol, gamma	2.2115 mg
Fatty acids, total saturated 4:0	0.0014 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3131 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Lycopene	5757.8611 g
Alanine	0.4629 g
Cholesterol	684.6215 mg
Valine	0.5171 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0049 g
Fatty acids, total saturated 18:2 undifferentiated	4.963 g
Glycine	0.5268 g
Carotene, alpha	1251.6347 g
Glucose (dextrose)	11.0566 g
Fatty acids, total saturated 14:0	0.1938 g
Zinc, Zn	17.2707 mg
Isoleucine	0.3951 g
Tocopherol, delta	0.0133 mg
Fatty acids, total saturated 12:0	0.0428 g
Fatty acids, total polyunsaturated	7.184 g
Fatty acids, total saturated 14:1	0.0005 g
Tocotrienol, gamma	1.3715 mg
Fatty acids, total polyunsaturated 17:1	0.0072 g
Leucine	0.6305 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0025 g
Tocotrienol, alpha	1.6584 mg
Vitamin A, IU	18732.6227 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1647 g
Folate, DFE	394.1312 g
Tryptophan	0.1307 g
Vitamin C, total ascorbic acid	104.9204 mg
Phytosterols	115.4552 mg
Fatty acids, total polyunsaturated 16:1 c	0.0618 g
Galactose	0.9231 g
Fatty acids, total polyunsaturated 18:1 c	2.6331 g
Fatty acids, total saturated 20:0	0.0333 g
Tocotrienol, beta	0.0014 mg
Fatty acids, total saturated 6:0	0.0062 g
Tyrosine	0.2344 g
Vitamin B-12	13.803 g
Vitamin K (phylloquinone)	140.0799 g
Fatty acids, total saturated	4.4675 g
Histidine	0.2403 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0071 g
Fatty acids, total monounsaturated	4.6583 g
Threonine	0.3616 g
Folate, food	394.1312 g
Fatty acids, total polyunsaturated 17:0	0.0147 g
Vitamin D (D2 + D3)	0.028 g
Fatty acids, total polyunsaturated 24:0	0.0001 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0022 g
Cryptoxanthin, beta	1710.7075 g
Vitamin D3 (cholecalciferol)	0.028 g
Vitamin E (alpha-tocopherol)	28.3971 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4492 g
Fatty acids, total trans	0.0093 g
Fatty acids, total trans-monoenoic	0.0069 g
Magnesium, Mg	445.0718 mg
Lysine	0.5346 g
Potassium, K	5884.1154 mg
Cystine	0.1489 g
Fluoride, F	85.7179 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	1 teaspoon	11.4	2.9427	0
Tomato	1 can	40.2099	8.6898	0.4468
Celery	3 stalks	30.72	5.7024	0.3264
Oregano	1 teaspoon	2.65	0.6892	0.0428
Bacon	0.25	29.19	0.0896	2.7783
Cumin Seed	1 teaspoon	7.875	0.929	0.4677
Garlic Clove	6	26.82	5.9508	0.09
chili powder	6 tablespoons	135.36	23.856	6.8544
jalapeno pepper	6	9.7875	2.1938	0.1249
beef broth	1 cup	16.8	0.096	0.528
yellow onion	2	120	28.02	0.3
stew meat	3 lb	1210.4027	0	6.8