All Purpose Greek Seasoning

1. Mix everything together and store in an air tight spice jar.

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Nutrient	Quantity
Total fats	0.2345 g
Protein	0.8557 g
Carbohydrates	5.0083 g
Energy	21.0725 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0492 g
Water	8.4495 g
Aspartic acid	0.0634 g
Calcium, Ca	78.7962 mg
Lutein + zeaxanthin	119.1576 g
Fiber, total dietary	1.9292 g
Carotene, beta	132.7296 g
Niacin	0.2442 mg
Vitamin A, RAE	11.108 g
Arginine	0.0535 g
Riboflavin	0.033 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0186 g
Glutamic acid	0.0853 g
Sodium, Na	2.4766 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.2345 g
Manganese, Mn	0.3178 mg
Fructose	0.0771 g
Proline	0.0583 g
Fatty acids, total saturated 16:0	0.0366 g
Fatty acids, total saturated 8:0	0.0007 g
Sucrose	0.0603 g
Choline, total	2.8338 mg
Sugars, total	0.3471 g
Serine	0.0216 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0175 g
Vitamin B-6	0.1186 mg
Selenium, Se	0.9765 g
Ash	0.4688 g
Fatty acids, total saturated 18:1 undifferentiated	0.0301 g
Pantothenic acid	0.0734 mg
Phenylalanine	0.0256 g
Copper, Cu	0.0561 mg
Betaine	0.3008 mg
Thiamin	0.0208 mg
Methionine	0.0085 g
Iron, Fe	2.0097 mg
Carbohydrate, by difference	5.0083 g
Phosphorus, P	18.0014 mg
Folate, total	10.876 g
Tocopherol, gamma	0.734 mg
Alanine	0.0243 g
Valine	0.0406 g
Fatty acids, total saturated 18:2 undifferentiated	0.0446 g
Glycine	0.0286 g
Carotene, alpha	0.6 g
Glucose (dextrose)	0.1229 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.2092 mg
Isoleucine	0.0314 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	0.008 g
Fatty acids, total polyunsaturated	0.0939 g
Leucine	0.0473 g
Tocotrienol, alpha	0.0013 mg
Vitamin A, IU	222.6205 IU
Folate, DFE	10.876 g
Tryptophan	0.0124 g
Vitamin C, total ascorbic acid	5.0919 mg
Phytosterols	6.95 mg
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	0.0214 g
Tyrosine	0.0146 g
Vitamin K (phylloquinone)	26.1538 g
Fatty acids, total saturated	0.064 g
Histidine	0.0116 g
Fatty acids, total monounsaturated	0.0302 g
Threonine	0.0226 g
Folate, food	10.876 g
Cryptoxanthin, beta	1.0363 g
Vitamin E (alpha-tocopherol)	0.5702 mg
Magnesium, Mg	15.0346 mg
Lysine	0.0346 g
Potassium, K	86.6045 mg
Cystine	0.0072 g
Fluoride, F	0.0367 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 teaspoons	8.344	1.8514	0.028
Onion	1 teaspoon	1.3333	0.3113	0.0033
Oregano	3 teaspoons	7.95	2.0676	0.1284
Basil	1 teaspoon	0.2032	0.0234	0.0057
mint	2 teaspoons	0	0	0
thyme	2 teaspoons	1.616	0.3912	0.0269
marjoram	1 teaspoon	1.626	0.3634	0.0422