All-Fruit Mincemeat

All-Fruit Mincemeat


1. Mix all the ingredients together, stirring well.

2. Spoon into clean, screwtop jars and cover.

3. Allow to sit atleast 2 weeks before using, turning the jars every so often to redistribute juices.

4. The mincemeat keeps months like this.

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Nutrition

NutrientQuantity
Total fats172.9452 g
Protein8.8518 g
Carbohydrates148.7337 g
Energy2063.639 kCal
Fatty acids, total saturated 18:3 undifferentiated9.0136 g
Water465.6621 g
Aspartic acid0.0037 g
Calcium, Ca427.4731 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0001 g
Lutein + zeaxanthin172.6633 g
Fiber, total dietary33.7919 g
Fatty acids, total saturated 22:00.0009 g
Carotene, beta138.2679 g
Niacin2.4866 mg
Vitamin A, RAE30.7809 g
Fatty acids, total trans-polyenoic0.0002 g
Arginine0.0018 g
Riboflavin0.4501 mg
Fatty acids, total trans-polyenoic 22:40.0003 g
Fatty acids, total polyunsaturated 15:00.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0031 g
Fatty acids, total saturated 20:10.3421 g
Glutamic acid0.0033 g
Sodium, Na29.8165 mg
Fatty acids, total saturated 16:1 undifferentiated0.6309 g
Total lipid (fat)172.9452 g
Manganese, Mn1.0147 mg
Fructose10.3056 g
Proline0.0021 g
Fatty acids, total saturated 16:011.7659 g
Fatty acids, total saturated 8:00.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.0134 g
Sucrose3.9759 g
Choline, total36.5816 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.0003 g
Fatty acids, total polyunsaturated 18:1 t0.0011 g
Sugars, total78.1271 g
Serine0.0014 g
Fatty acids, total saturated 10:00.0007 g
Fatty acids, total saturated 18:03.1821 g
Fatty acids, total saturated 20:4 undifferentiated0.0005 g
Vitamin B-60.813 mg
Selenium, Se2.4515 g
Ash4.3786 g
Fatty acids, total saturated 18:1 undifferentiated78.0685 g
Pantothenic acid1.4034 mg
Phenylalanine0.0013 g
Fatty acids, total polyunsaturated 22:1 c0.0001 g
Copper, Cu0.6987 mg
Betaine0.0074 mg
Thiamin0.247 mg
Methionine0.0004 g
Iron, Fe5.485 mg
Carbohydrate, by difference148.7337 g
Phosphorus, P218.4413 mg
Folate, total40.1307 g
Tocopherol, gamma0.0117 mg
Fatty acids, total saturated 22:1 undifferentiated0.0001 g
Alanine0.0016 g
Valine0.002 g
Fatty acids, total saturated 18:2 undifferentiated60.1686 g
Glycine0.0016 g
Carotene, alpha2.268 g
Glucose (dextrose)5.4856 g
Fatty acids, total saturated 14:00.5113 g
Zinc, Zn1.281 mg
Isoleucine0.0014 g
Fatty acids, total saturated 12:00.0084 g
Fatty acids, total polyunsaturated69.1841 g
Leucine0.0023 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.0002 g
Vitamin A, IU581.782 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.001 g
Folate, DFE33.9507 g
Tryptophan0.0002 g
Vitamin C, total ascorbic acid498.051 mg
Phytosterols458.1935 mg
Fatty acids, total polyunsaturated 16:1 c0.0001 g
Galactose0.0008 g
Fatty acids, total polyunsaturated 18:1 c0.0041 g
Fatty acids, total saturated 20:00.001 g
Starch0.103 g
Tyrosine0.001 g
Vitamin K (phylloquinone)28.9349 g
Fatty acids, total saturated15.5767 g
Histidine0.0008 g
Fatty acids, total monounsaturated79.0478 g
Threonine0.001 g
Folate, food40.1307 g
Fatty acids, total polyunsaturated 17:00.0002 g
Fatty acids, total polyunsaturated 24:00.0026 g
Cryptoxanthin, beta108.171 g
Vitamin E (alpha-tocopherol)35.8829 mg
Fatty acids, total trans0.0013 g
Fatty acids, total trans-monoenoic0.0011 g
Magnesium, Mg105.9141 mg
Lysine0.002 g
Potassium, K1601.2399 mg
Cystine0.0004 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Ginger0 teaspoon0.20.04440.0019
Cinnamon0.25 teaspoon000
Dark rum4 tablespoons000
Nutmeg1 teaspoon11.551.08440.7988
mace0 teaspoon1.00940.10730.0688
Raisin0.5 249.1565.6040.3795
Almond3 ounces751.8285085.0485
Clove0.25 teaspoon1.43850.3440.0682
walnut3 ounces751.8285085.0485
cognac0.75 cup000
granny smith apple1 119.4828.03660.3914
currant1 70.5617.22560.4592
peel8 ounces106.594136.28740.6804
dark brown sugar1 000
lemon juice zest2 000
orange juice zest1 000

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