All-Star Breakfast Rice

1. Combine rice, milk, brown sugar and cinnamon in small saucepan. Cook over medium heat until thick and creamy, about 10 minutes.

2. Spoon into serving bowl, let cool 3 minutes. Top with fresh berries.

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Nutrient	Quantity
Total fats	6.5402 g
Protein	18.3253 g
Carbohydrates	164.5111 g
Energy	808.6767 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1794 g
Water	164.9757 g
Aspartic acid	1.6787 g
Calcium, Ca	243.0833 mg
Fiber, total dietary	2.405 g
Carotene, beta	11.3867 g
Niacin	7.9099 mg
Vitamin A, RAE	74.8267 g
Arginine	1.2453 g
Riboflavin	0.3655 mg
Glutamic acid	3.7213 g
Sodium, Na	81.7167 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	6.5402 g
Manganese, Mn	2.0251 mg
Fructose	0.1369 g
Proline	1.1257 g
Fatty acids, total saturated 16:0	1.6463 g
Fatty acids, total saturated 8:0	0.122 g
Sucrose	8.6584 g
Choline, total	34.1983 mg
Sugars, total	17.1685 g
Serine	1.0029 g
Fatty acids, total saturated 10:0	0.122 g
Fatty acids, total saturated 18:0	0.6159 g
Vitamin B-6	0.3657 mg
Selenium, Se	34.0617 g
Ash	2.3144 g
Vitamin D	3.2533 IU
Menaquinone-4	1.6267 g
Fatty acids, total saturated 18:1 undifferentiated	1.6965 g
Pantothenic acid	2.4945 mg
Phenylalanine	0.9699 g
Copper, Cu	0.4519 mg
Betaine	0.985 mg
Thiamin	1.1404 mg
Retinol	73.2 g
Methionine	0.4458 g
Iron, Fe	8.0862 mg
Carbohydrate, by difference	164.5111 g
Phosphorus, P	349.75 mg
Folate, total	435.5733 g
Fatty acids, total saturated 4:0	0.122 g
Alanine	0.9381 g
Cholesterol	16.2667 mg
Valine	1.1399 g
Fatty acids, total saturated 18:2 undifferentiated	0.4653 g
Glycine	0.7021 g
Glucose (dextrose)	0.1585 g
Fatty acids, total saturated 14:0	0.4905 g
Zinc, Zn	2.6211 mg
Isoleucine	0.8349 g
Fatty acids, total saturated 12:0	0.1253 g
Fatty acids, total polyunsaturated	0.6446 g
Leucine	1.576 g
Vitamin A, IU	263.52 IU
Folate, DFE	724.1733 g
Tryptophan	0.2187 g
Folic acid	412.55 g
Fatty acids, total saturated 6:0	0.122 g
Lactose	8.2147 g
Tyrosine	0.6989 g
Vitamin B-12	0.732 g
Vitamin K (phylloquinone)	0.673 g
Fatty acids, total saturated	3.3667 g
Histidine	0.4653 g
Fatty acids, total monounsaturated	1.702 g
Threonine	0.6898 g
Folate, food	23.0233 g
Vitamin D (D2 + D3)	0.1627 g
Vitamin D3 (cholecalciferol)	0.1627 g
Vitamin E (alpha-tocopherol)	0.3174 mg
Magnesium, Mg	63.3267 mg
Lysine	0.9067 g
Potassium, K	439.44 mg
Cystine	0.301 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.66 cup	99.2267	7.7755	5.3192
Rice	1 cup	675.25	147.9075	1.221
Brown sugar	1 tablespoon	34.2	8.8281	0
Cinnamon	0.25 teaspoon	0	0	0
raspberry	0	0	0	0