Almond French Toast Sandwich

1. Mix your egg, almond extract, vanilla extract, and sugar together. The almonds are essential! They're delicious and make a nice, sweet flavor.

2. Take your buns and dip them into the mixture, almost like you're making french toast- but ONLY DIP THE FILLINGS SIDE! The side you don't hold. It makes a convenient sandwich style.

3. Hull your strawberries and heat up a frying pan. While the buns are cooking in the pan, cut the strawberries into small slices.

4. Place the buns face-up on your plates and cover with strawberries, syrup, and whipped cream. Close buns, and garnish with orange smiles or anything else!

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Nutrient	Quantity
Total fats	10.0157 g
Protein	13.6124 g
Carbohydrates	93.2637 g
Energy	518.61 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1468 g
Water	242.1178 g
Aspartic acid	1.5555 g
Calcium, Ca	164.419 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	542.52 g
Fiber, total dietary	3.04 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	10.64 g
Niacin	0.7433 mg
Vitamin A, RAE	161.52 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.8626 g
Riboflavin	1.4945 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0252 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1.822 g
Sodium, Na	154.176 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2025 g
Total lipid (fat)	10.0157 g
Manganese, Mn	2.9271 mg
Fructose	4.1183 g
Proline	0.5424 g
Fatty acids, total saturated 16:0	2.2541 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	74.0178 g
Choline, total	303.724 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	83.3228 g
Serine	1.009 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	0.8164 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2441 mg
Selenium, Se	31.7805 g
Ash	2.0959 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.4838 g
Pantothenic acid	1.7529 mg
Phenylalanine	0.7089 g
Copper, Cu	0.1647 mg
Betaine	0.604 mg
Thiamin	0.129 mg
Retinol	160 g
Methionine	0.383 g
Iron, Fe	2.5669 mg
Carbohydrate, by difference	93.2637 g
Phosphorus, P	236.583 mg
Folate, total	83.48 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.6216 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.7852 g
Cholesterol	372 mg
Valine	0.8869 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.7053 g
Glycine	0.4715 g
Glucose (dextrose)	4.6548 g
Fatty acids, total saturated 14:0	0.033 g
Zinc, Zn	2.6733 mg
Isoleucine	0.6953 g
Tocopherol, delta	0.0752 mg
Fatty acids, total polyunsaturated	2.1602 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.1377 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0752 mg
Vitamin A, IU	558.24 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	83.48 g
Tryptophan	0.1792 g
Vitamin C, total ascorbic acid	89.376 mg
Phytosterols	18.24 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Starch	0.0608 g
Tyrosine	0.5324 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	3.644 g
Fatty acids, total saturated	3.1547 g
Alcohol, ethyl	1.4448 g
Histidine	0.3272 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	3.7325 g
Threonine	0.5864 g
Folate, food	83.48 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.4908 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	49.3535 mg
Lysine	0.9515 g
Potassium, K	551.73 mg
Cystine	0.2811 g
Fluoride, F	7.788 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Cream	0	0	0	0
Maple syrup	0.25 cup	204.75	52.794	0.0472
Egg	2	143	0.72	9.51
Hot dog bun	4	0	0	0
strawberry	1 cup	48.64	11.6736	0.456
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
almond extract	1.5 1/2	0	0	0