Almond Ice

1. Soften gelatin in 1 cup cold water. Add 2 1/4 cups boiling water and sugar. Stir until thoroughly dissolved. Add 3 cups cold water and the almond extract. Mix well.

2. Pour gelatin mixture into a 9x13 inch pan and refrigerate for at least 4 hours. Cut into 1 inch squares and serve in a bowl with cut fruits.

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Nutrient	Quantity
Total fats	0.7923 g
Protein	2.5052 g
Carbohydrates	292.7301 g
Energy	1140.82 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1802 g
Water	831.0061 g
Aspartic acid	0.4672 g
Calcium, Ca	96.2417 mg
Lutein + zeaxanthin	85.54 g
Fiber, total dietary	4.633 g
Carotene, beta	3586.04 g
Niacin	1.8859 mg
Vitamin A, RAE	300.65 g
Arginine	0.0939 g
Riboflavin	0.1177 mg
Tocopherol, beta	0.0152 mg
Glutamic acid	0.5189 g
Sodium, Na	43.1717 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0015 g
Total lipid (fat)	0.7923 g
Manganese, Mn	0.67 mg
Fructose	7.0187 g
Proline	0.064 g
Fatty acids, total saturated 16:0	0.0943 g
Sucrose	274.5472 g
Choline, total	22.116 mg
Sugars, total	287.4783 g
Serine	0.1123 g
Fatty acids, total saturated 18:0	0.0134 g
Vitamin B-6	0.1988 mg
Selenium, Se	2.916 g
Ash	2.1585 g
Fatty acids, total saturated 18:1 undifferentiated	0.0691 g
Pantothenic acid	0.3759 mg
Phenylalanine	0.0696 g
Copper, Cu	0.2016 mg
Betaine	0.481 mg
Thiamin	0.1091 mg
Methionine	0.0242 g
Iron, Fe	1.1282 mg
Carbohydrate, by difference	292.7301 g
Phosphorus, P	63.03 mg
Folate, total	73.65 g
Tocopherol, gamma	0.3163 mg
Alanine	0.2184 g
Valine	0.0873 g
Fatty acids, total saturated 18:2 undifferentiated	0.1988 g
Glycine	0.0855 g
Carotene, alpha	28.32 g
Glucose (dextrose)	5.7506 g
Fatty acids, total saturated 14:0	0.0018 g
Zinc, Zn	0.5581 mg
Isoleucine	0.0615 g
Maltose	0.0708 g
Tocopherol, delta	0.0152 mg
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	0.379 g
Leucine	0.103 g
Tocotrienol, alpha	0.0152 mg
Vitamin A, IU	6004.38 IU
Folate, DFE	73.65 g
Tryptophan	0.0157 g
Vitamin C, total ascorbic acid	154.335 mg
Phytosterols	35.94 mg
Galactose	0.1062 g
Starch	0.1139 g
Tyrosine	0.0582 g
Vitamin K (phylloquinone)	7.769 g
Fatty acids, total saturated	0.1131 g
Histidine	0.0448 g
Fatty acids, total monounsaturated	0.0707 g
Threonine	0.0605 g
Folate, food	73.65 g
Cryptoxanthin, beta	1.77 g
Vitamin E (alpha-tocopherol)	0.5293 mg
Magnesium, Mg	51.665 mg
Lysine	0.0926 g
Potassium, K	710.4833 mg
Cystine	0.0126 g
Fluoride, F	8.458 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Gelatin	5	0	0	0
strawberry	1 cup halved	48.64	11.6736	0.456
Water	2.25 cups	0	0	0
white sugar	1.33 cups	1032	266.6133	0
almond extract	4 teaspoons	0	0	0
cantaloupe	1 cup	0	0	0
grape	1 cup	0	0	0