Almond Rice Mix

1. Add all ingredients, mixed, cubes on top.

2. To prepare bring 1 cup ingredients to a boil with 2 cups water, 2 cubes and 1 tbsp butter; simmer for 15-20 minutes.

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Nutrient	Quantity
Total fats	259.9164 g
Protein	98.6666 g
Carbohydrates	991.229 g
Energy	6700.4804 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4188 g
Water	169.4244 g
Aspartic acid	9.7003 g
Calcium, Ca	159.6081 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0005 g
Lutein + zeaxanthin	423.036 g
Fiber, total dietary	47.4465 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	384.669 g
Niacin	84.2877 mg
Vitamin A, RAE	35.6195 g
Fatty acids, total trans-polyenoic	0.013 g
Arginine	7.8951 g
Riboflavin	1.2507 mg
Tocopherol, beta	0.518 mg
Fatty acids, total polyunsaturated 15:0	0.0259 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4147 g
Fatty acids, total saturated 20:1	0.146 g
Glutamic acid	21.0855 g
Sodium, Na	73.7665 mg
Fatty acids, total saturated 16:1 undifferentiated	1.364 g
Total lipid (fat)	259.9164 g
Manganese, Mn	37.1195 mg
Fructose	0.1362 g
Proline	4.8686 g
Fatty acids, total saturated 16:0	20.159 g
Fatty acids, total saturated 8:0	0.0259 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.5226 g
Sucrose	8.6937 g
Choline, total	282.8197 mg
Sugars, total	9.1022 g
Serine	5.348 g
Fatty acids, total saturated 10:0	0.2205 g
Fatty acids, total saturated 18:0	4.4429 g
Vitamin B-6	6.2495 mg
Selenium, Se	222.2398 g
Ash	16.1157 g
Tocotrienol, delta	0.777 mg
Fatty acids, total saturated 18:1 undifferentiated	165.0118 g
Pantothenic acid	13.8555 mg
Phenylalanine	5.3358 g
Copper, Cu	3.9605 mg
Betaine	0.1518 mg
Thiamin	7.0328 mg
Methionine	2.3241 g
Iron, Fe	18.0637 mg
Carbohydrate, by difference	991.229 g
Phosphorus, P	4053.2004 mg
Folate, total	313.9354 g
Tocopherol, gamma	2.5008 mg
Alanine	6.0262 g
Valine	6.0668 g
Fatty acids, total saturated 18:2 undifferentiated	50.5345 g
Glycine	5.0908 g
Glucose (dextrose)	0.1986 g
Fatty acids, total saturated 14:0	0.2218 g
Zinc, Zn	27.8637 mg
Isoleucine	4.373 g
Fatty acids, total saturated 12:0	0.0651 g
Fatty acids, total polyunsaturated	50.9539 g
Tocotrienol, gamma	17.353 mg
Leucine	8.5446 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.013 g
Tocotrienol, alpha	5.702 mg
Vitamin A, IU	712.7563 IU
Folate, DFE	313.9354 g
Tryptophan	1.3157 g
Vitamin C, total ascorbic acid	11.9204 mg
Phytosterols	582.846 mg
Fatty acids, total polyunsaturated 16:1 c	0.0518 g
Fatty acids, total polyunsaturated 18:1 c	13.4575 g
Fatty acids, total saturated 20:0	0.1942 g
Tocotrienol, beta	1.1655 mg
Starch	939.0045 g
Tyrosine	3.8779 g
Vitamin K (phylloquinone)	147.7193 g
Fatty acids, total saturated	25.5829 g
Histidine	2.6287 g
Fatty acids, total monounsaturated	166.3041 g
Threonine	3.7891 g
Folate, food	313.9354 g
Fatty acids, total polyunsaturated 24:0	0.2202 g
Vitamin E (alpha-tocopherol)	93.3166 mg
Fatty acids, total trans	0.013 g
Magnesium, Mg	1515.9001 mg
Lysine	3.9617 g
Potassium, K	3349.7832 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	1.2508 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Rice	7 cups	4752.65	987.4375	41.44
Garlic powder	0.75 teaspoon	7.6958	1.691	0.017
Onion	1 tablespoon	4	0.934	0.01
Parsley	2 tablespoons	2.736	0.4811	0.06
Pepper	0	0	0	0
Almond	1 cup	1927.12	0	218
celery seed	0.75 teaspoon	5.88	0.6203	0.379
dill weed	5 teaspoons	0.3986	0.0651	0.0104
chicken bouillon cube	14	0	0	0