Alsatian Quiche

1. Preheat oven to 350 degrees for the quiche.

2. In a bowl, beat eggs with a whisk; add the cream and beat again; add the grated onion and beat yet again.

3. Sprinkle bacon in the bottom of the shell; sprinkle parmesan over the top of that.

4. Pour cream mixture over all.

5. Dot the top with small bits of butter.

6. Place the pan on a cookie sheet or other drip pan and into a preheated oven.

7. Bake at 350 degrees until domed and light brown.

8. Cool 1/2 hour before cutting and serving.

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Nutrient	Quantity
Total fats	64.4174 g
Protein	45.2779 g
Carbohydrates	39.5093 g
Energy	910.52 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3097 g
Water	233.081 g
Aspartic acid	2.0867 g
Calcium, Ca	704.44 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0301 g
Lutein + zeaxanthin	576.62 g
Fiber, total dietary	2.755 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0719 g
Fatty acids, total saturated 22:0	0.0226 g
Carotene, beta	95 g
Niacin	1.2639 mg
Vitamin A, RAE	700.05 g
Fatty acids, total trans-polyenoic	0.2969 g
Arginine	1.4934 g
Riboflavin	0.8747 mg
Fatty acids, total trans-polyenoic 22:4	0.0268 g
Tocopherol, beta	0.0114 mg
Fatty acids, total polyunsaturated 15:0	0.4327 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1874 g
Fatty acids, total saturated 20:1	0.1645 g
Glutamic acid	3.3958 g
Sodium, Na	898.58 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1051 g
Total lipid (fat)	64.4174 g
Manganese, Mn	0.3609 mg
Fructose	1.032 g
Proline	1.0777 g
Fatty acids, total saturated 16:0	15.1537 g
Fatty acids, total polyunsaturated 16:1 t	0.1342 g
Fatty acids, total saturated 8:0	0.499 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.7941 g
Sucrose	0.792 g
Choline, total	369.212 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2393 g
Fatty acids, total polyunsaturated 18:1 t	1.0954 g
Sugars, total	8.2178 g
Serine	1.3821 g
Fatty acids, total saturated 10:0	1.1684 g
Fatty acids, total saturated 18:0	5.8806 g
Fatty acids, total saturated 20:4 undifferentiated	0.2839 g
Vitamin B-6	0.4141 mg
Selenium, Se	64.978 g
Ash	6.7144 g
Vitamin D	169.08 IU
Fatty acids, total saturated 18:1 undifferentiated	16.8987 g
Pantothenic acid	2.5441 mg
Phenylalanine	1.0928 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.3812 mg
Betaine	0.422 mg
Thiamin	0.3288 mg
Retinol	691.8 g
Methionine	0.6022 g
Iron, Fe	5.6595 mg
Carbohydrate, by difference	39.5093 g
Phosphorus, P	851.32 mg
Folate, total	103.28 g
Dihydrophylloquinone	0.114 g
Tocopherol, gamma	0.858 mg
Fatty acids, total saturated 4:0	0.9802 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	1.1035 g
Cholesterol	571.68 mg
Valine	1.3481 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0754 g
Fatty acids, total saturated 18:2 undifferentiated	6.5018 g
Glycine	0.7747 g
Glucose (dextrose)	1.9978 g
Fatty acids, total saturated 14:0	4.3572 g
Zinc, Zn	4.3906 mg
Isoleucine	1.0662 g
Tocopherol, delta	0.0684 mg
Fatty acids, total saturated 12:0	1.344 g
Fatty acids, total polyunsaturated	7.3436 g
Fatty acids, total saturated 14:1	0.4208 g
Tocotrienol, gamma	0.0114 mg
Fatty acids, total polyunsaturated 17:1	0.0917 g
Leucine	1.7434 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2921 g
Tocotrienol, alpha	0.2084 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2481.85 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.032 g
Folate, DFE	103.28 g
Tryptophan	0.3393 g
Vitamin C, total ascorbic acid	6.64 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 16:1 c	0.8821 g
Fatty acids, total polyunsaturated 18:1 c	12.3559 g
Fatty acids, total saturated 20:0	0.0598 g
Fatty acids, total saturated 6:0	0.7884 g
Lactose	3.504 g
Tyrosine	0.8528 g
Vitamin B-12	1.8666 g
Vitamin K (phylloquinone)	4.742 g
Fatty acids, total saturated	34.1099 g
Histidine	0.5213 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0161 g
Fatty acids, total monounsaturated	18.6883 g
Threonine	0.9126 g
Folate, food	103.28 g
Fatty acids, total polyunsaturated 17:0	0.2771 g
Vitamin D (D2 + D3)	4.2 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0035 g
Cryptoxanthin, beta	10.26 g
Vitamin D3 (cholecalciferol)	4.2 g
Vitamin E (alpha-tocopherol)	2.341 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0661 g
Fatty acids, total trans	1.5265 g
Fatty acids, total trans-monoenoic	1.2296 g
Magnesium, Mg	68.48 mg
Lysine	1.3054 g
Potassium, K	810.22 mg
Cystine	0.3853 g
Fluoride, F	5.734 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Onion	0.5 cup	32	7.472	0.08
Parmesan cheese	0.75 cup	222	24	3
Egg	3	163.02	0.8208	10.8414
Heavy Cream	1 cup	408	3.288	43.296
Bacon	8 strips	0	0	0
pastry dough	1 quiche	0	0	0