Alsatian Tarte Flambee

1. On a lightly floured surface, roll the pastry to 1/8-inch thickness.

2. Cut into disks about 3-1/4 to 4 inches in diameter and place on a wax paper-lined baking sheet.

3. Leave in freezer until dough is frozen.

4. Mix together quark, cream, nutmeg, salt and pepper.

5. Preheat oven to 400°F.

6. Remove crusts from freezer.

7. Poke pastry with a fork.

8. Spread cheese mixture equally on each crust.

9. Sprinkle with onion and bacon.

10. Bake on bottom rack of oven for ten minutes, or until bottoms of pizzas are a dark, golden brown.

11. Serve warm.

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Nutrient	Quantity
Total fats	49.6156 g
Protein	12.3188 g
Carbohydrates	6.0442 g
Energy	519.28 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2608 g
Water	98.8201 g
Aspartic acid	1.1224 g
Calcium, Ca	43.1 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2102 g
Lutein + zeaxanthin	1.6 g
Fiber, total dietary	0.68 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0495 g
Fatty acids, total saturated 22:0	0.0176 g
Carotene, beta	32.8 g
Niacin	3.4537 mg
Hydroxyproline	0.037 g
Vitamin A, RAE	194.19 g
Fatty acids, total trans-polyenoic	0.1356 g
Arginine	0.7542 g
Riboflavin	0.1634 mg
Fatty acids, total trans-polyenoic 22:4	0.0415 g
Tocopherol, beta	0.8484 mg
Fatty acids, total polyunsaturated 15:0	0.1739 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2515 g
Fatty acids, total saturated 20:1	0.3064 g
Glutamic acid	1.9801 g
Sodium, Na	569.83 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0294 g
Total lipid (fat)	49.6156 g
Manganese, Mn	0.0635 mg
Fructose	0.516 g
Proline	0.5691 g
Fatty acids, total saturated 16:0	11.3864 g
Fatty acids, total polyunsaturated 16:1 t	0.0541 g
Fatty acids, total saturated 8:0	0.1728 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.1116 g
Sucrose	1.236 g
Choline, total	50.152 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1249 g
Fatty acids, total polyunsaturated 18:1 t	0.4773 g
Sugars, total	3.85 g
Serine	0.4934 g
Fatty acids, total saturated 10:0	0.4072 g
Fatty acids, total saturated 18:0	4.9841 g
Fatty acids, total saturated 20:4 undifferentiated	0.1261 g
Vitamin B-6	0.2872 mg
Selenium, Se	18.434 g
Ash	2.2013 g
Vitamin D	41.79 IU
Fatty acids, total saturated 18:1 undifferentiated	17.1308 g
Pantothenic acid	0.7381 mg
Phenylalanine	0.5087 g
Fatty acids, total polyunsaturated 22:1 c	0.0064 g
Copper, Cu	0.0558 mg
Betaine	3.148 mg
Thiamin	0.2592 mg
Retinol	191.49 g
Methionine	0.3211 g
Iron, Fe	0.4734 mg
Carbohydrate, by difference	6.0442 g
Phosphorus, P	158.66 mg
Folate, total	9.4 g
Tocopherol, gamma	0.654 mg
Fatty acids, total saturated 4:0	0.3294 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0075 g
Fatty acids, total saturated 22:1 undifferentiated	0.0064 g
Alanine	0.6567 g
Cholesterol	106.29 mg
Valine	0.6208 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0772 g
Fatty acids, total saturated 18:2 undifferentiated	5.3755 g
Glycine	0.5185 g
Glucose (dextrose)	0.788 g
Fatty acids, total saturated 14:0	1.9189 g
Zinc, Zn	1.1672 mg
Isoleucine	0.5736 g
Tocopherol, delta	0.0084 mg
Fatty acids, total saturated 12:0	0.4725 g
Fatty acids, total polyunsaturated	6.1347 g
Fatty acids, total saturated 14:1	0.1607 g
Tocotrienol, gamma	0.042 mg
Fatty acids, total polyunsaturated 17:1	0.1157 g
Leucine	0.9881 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1338 g
Tocotrienol, alpha	0.0817 mg
Fatty acids, total trans-polyenoic 18:3i	0.0018 g
Vitamin A, IU	693.38 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0275 g
Folate, DFE	9.4 g
Tryptophan	0.1613 g
Vitamin C, total ascorbic acid	3.23 mg
Phytosterols	6 mg
Fatty acids, total polyunsaturated 16:1 c	0.9753 g
Fatty acids, total polyunsaturated 18:1 c	16.6478 g
Fatty acids, total saturated 20:0	0.0876 g
Tocotrienol, beta	0.0168 mg
Fatty acids, total saturated 6:0	0.274 g
Lactose	1.314 g
Tyrosine	0.4859 g
Vitamin B-12	0.492 g
Vitamin K (phylloquinone)	1.6 g
Fatty acids, total saturated	21.5498 g
Histidine	0.4662 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0059 g
Fatty acids, total monounsaturated	18.7495 g
Threonine	0.5313 g
Folate, food	9.4 g
Fatty acids, total polyunsaturated 17:0	0.1869 g
Vitamin D (D2 + D3)	1.056 g
Fatty acids, total polyunsaturated 24:0	0.0058 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0278 g
Vitamin D3 (cholecalciferol)	1.056 g
Vitamin E (alpha-tocopherol)	0.7832 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0042 g
Fatty acids, total trans	0.6679 g
Fatty acids, total trans-monoenoic	0.5323 g
Magnesium, Mg	17.23 mg
Lysine	1.0147 g
Potassium, K	267.47 mg
Cystine	0.1276 g
Fluoride, F	1.79 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Puff pastry	1 package	0	0	0
Onion	0.25	16	3.736	0.04
Heavy Cream	3 tablespoons	153	1.233	16.236
Bacon	3 slices	350.28	1.0752	33.3396
Nutmeg	0	0	0	0
quark	0.66 cup	0	0	0