1. Heat oil in a large frying pan that has a lid. 2. Combine flour, salt and pepper in shallow bowl. 3. Brown meat in hot oil. 4. Remove meat and set aside. 5. Combine soup, water, and sherry in blender. 6. Add liquid to pan and scrape bottom. 7. Add meat and the rest of the ingredients to frying pan. 8. Cover and simmer for 1 and 1/2 hours. 9. Remove bay leaf and serve over rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
