Amaretto Iced Smoothie

1. Blend all ingredients, except whipped cream, in a blender until smooth. Serve immediately, topped with whipped cream.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.0708 g
Protein	2.805 g
Energy	12.6083 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0024 g
Water	11.1208 g
Calcium, Ca	16.7167 mg
Niacin	0.1558 mg
Vitamin A, RAE	4.25 g
Riboflavin	0.0213 mg
Sodium, Na	9.6333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0021 g
Total lipid (fat)	0.0708 g
Fatty acids, total saturated 16:0	0.0127 g
Choline, total	9.2083 mg
Fatty acids, total saturated 18:0	0.005 g
Fatty acids, total saturated 20:4 undifferentiated	0.0074 g
Vitamin B-6	0.017 mg
Selenium, Se	2.38 g
Ash	0.17 g
Fatty acids, total saturated 18:1 undifferentiated	0.0103 g
Copper, Cu	0.0354 mg
Thiamin	0.017 mg
Retinol	4.25 g
Iron, Fe	0.1983 mg
Phosphorus, P	25.5 mg
Folate, total	2.125 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0033 g
Cholesterol	7.0833 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0047 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.1417 mg
Fatty acids, total polyunsaturated	0.0241 g
Vitamin A, IU	14.1667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0017 g
Folate, DFE	2.125 g
Vitamin B-12	0.1417 g
Vitamin K (phylloquinone)	0.0142 g
Fatty acids, total saturated	0.018 g
Fatty acids, total monounsaturated	0.0125 g
Folate, food	2.125 g
Vitamin E (alpha-tocopherol)	0.0708 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0047 g
Magnesium, Mg	2.8333 mg
Potassium, K	32.5833 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
espresso	6 ounces	12.6083	0	0.0708
chocolate ice cream	1 scoop	0	0	0
amaretto	0.5 ounce	12.6083	0	0.0708
kahlua	0.5 ounce	12.6083	0	0.0708