Amazing Jerk Pork Tenderloin

1. Place the first 16 ingredients in a food processor; process until smooth.

2. Place the butterflied pork and the marinade into a large resealable plastic bag; seal bag and turn to coat.

3. Refrigerate for 8-24 hours (24 hours is better, turning bag occasionally to coat).

4. Grill the butterflied marinated pork for about 8-9 minutes per side (it is important not to overcook the pork or it will be dry!).

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Nutrient	Quantity
Total fats	57.9184 g
Protein	90.5036 g
Carbohydrates	72.5935 g
Energy	1132.124 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2716 g
Water	907.2311 g
Aspartic acid	0.2844 g
Calcium, Ca	396.0801 mg
Lutein + zeaxanthin	4896.1826 g
Fiber, total dietary	11.7954 g
Fatty acids, total saturated 22:0	0.0114 g
Carotene, beta	13672.543 g
Niacin	2.6669 mg
Vitamin A, RAE	1140.1441 g
Arginine	0.225 g
Riboflavin	0.2145 mg
Fatty acids, total polyunsaturated 15:0	0.0114 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.121 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	0.5417 g
Sodium, Na	3262.401 mg
Fatty acids, total saturated 16:1 undifferentiated	0.38 g
Total lipid (fat)	57.9184 g
Manganese, Mn	1.6442 mg
Fructose	12.1441 g
Proline	0.154 g
Fatty acids, total saturated 16:0	6.54 g
Fatty acids, total saturated 8:0	1.3482 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2442 g
Sucrose	9.4434 g
Choline, total	35.0128 mg
Sugars, total	46.2743 g
Serine	0.1328 g
Fatty acids, total saturated 10:0	1.5786 g
Fatty acids, total saturated 18:0	2.7798 g
Vitamin B-6	0.771 mg
Selenium, Se	5.7994 g
Ash	16.9234 g
Fatty acids, total saturated 18:1 undifferentiated	10.0997 g
Pantothenic acid	0.9982 mg
Phenylalanine	0.1236 g
Copper, Cu	0.7388 mg
Betaine	7.2634 mg
Thiamin	0.2194 mg
Methionine	0.0381 g
Iron, Fe	8.4637 mg
Carbohydrate, by difference	72.5935 g
Phosphorus, P	217.3311 mg
Folate, total	176.6167 g
Tocopherol, gamma	0.0783 mg
Lycopene	0.23 g
Alanine	0.102 g
Cholesterol	206.0805 mg
Valine	0.1411 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	3.5705 g
Glycine	0.113 g
Carotene, alpha	0.138 g
Glucose (dextrose)	9.5115 g
Fatty acids, total saturated 14:0	7.0321 g
Zinc, Zn	8.3428 mg
Isoleucine	0.1216 g
Fatty acids, total saturated 12:0	19.1986 g
Fatty acids, total polyunsaturated	3.8886 g
Fatty acids, total saturated 14:1	0.0116 g
Leucine	0.1984 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	22804.4567 IU
Folate, DFE	176.6167 g
Tryptophan	0.0361 g
Vitamin C, total ascorbic acid	95.2997 mg
Phytosterols	42.3114 mg
Fatty acids, total polyunsaturated 16:1 c	0.0114 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.1096 g
Fatty acids, total saturated 20:0	0.0114 g
Fatty acids, total saturated 6:0	0.0817 g
Tyrosine	0.0792 g
Vitamin K (phylloquinone)	900.1294 g
Fatty acids, total saturated	38.7077 g
Histidine	0.0646 g
Fatty acids, total monounsaturated	10.4953 g
Threonine	0.0973 g
Folate, food	176.6167 g
Fatty acids, total polyunsaturated 17:0	0.0057 g
Fatty acids, total polyunsaturated 24:0	0.0114 g
Cryptoxanthin, beta	7.684 g
Vitamin E (alpha-tocopherol)	2.8221 mg
Magnesium, Mg	221.4872 mg
Lysine	0.1445 g
Potassium, K	3556.1877 mg
Cystine	0.0414 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	3 teaspoons	4.8	1.0662	0.045
Garlic	2 tablespoons	25.33	5.6202	0.085
Brown sugar	3 teaspoons	34.2	8.8281	0
Cinnamon	0 teaspoon	0	0	0
Soy sauce	1.5 1/2	12.72	1.1832	0.1368
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Vegetable oil	3 tablespoons	351.696	0	40.8
Green Onion	8	153.36	32.6032	2.6696
white vinegar	2 tablespoons	5.364	0.0119	0
thyme	0.5 teaspoon	0.404	0.0978	0.0067
kosher salt	3 teaspoons	0	0	0
yellow onion	1	0	0	0
allspice	1 teaspoon	4.997	1.3703	0.1651
habanero pepper	1	0	0	0
pork tenderloin	1	533.1212	20.7424	13.7536
cayenne	1 pinch	0.3578	0.0637	0.0194