America'S Best Barbeque Rub

1. Whisk brown sugar, paprika, black pepper, coarse salt, cumin, hickory salt, garlic powder, onion powder, celery seeds, and cayenne pepper together in a bowl.

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Nutrient	Quantity
Total fats	8.3217 g
Protein	10.7213 g
Carbohydrates	98.3776 g
Energy	442.083 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1989 g
Water	8.4307 g
Aspartic acid	1.228 g
Calcium, Ca	408.949 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	5613.108 g
Fiber, total dietary	18.3787 g
Fatty acids, total saturated 22:0	0.0172 g
Carotene, beta	7770.682 g
Niacin	3.967 mg
Vitamin A, RAE	730.635 g
Arginine	0.6116 g
Riboflavin	0.4566 mg
Tocopherol, beta	0.0966 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1579 g
Fatty acids, total saturated 20:1	0.0413 g
Glutamic acid	1.2434 g
Sodium, Na	72.632 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0742 g
Total lipid (fat)	8.3217 g
Manganese, Mn	3.9757 mg
Fructose	2.6095 g
Proline	1.0471 g
Fatty acids, total saturated 16:0	0.7575 g
Fatty acids, total saturated 8:0	0.0211 g
Sucrose	52.5486 g
Choline, total	28.7541 mg
Sugars, total	57.2991 g
Serine	0.2911 g
Fatty acids, total saturated 10:0	0.011 g
Fatty acids, total saturated 18:0	0.234 g
Fatty acids, total saturated 20:4 undifferentiated	0.002 g
Vitamin B-6	0.9426 mg
Selenium, Se	6.8477 g
Ash	5.1204 g
Fatty acids, total saturated 18:1 undifferentiated	2.89 g
Pantothenic acid	1.1362 mg
Phenylalanine	0.3067 g
Copper, Cu	0.7247 mg
Betaine	4.2543 mg
Thiamin	0.2573 mg
Methionine	0.0863 g
Iron, Fe	18.6722 mg
Carbohydrate, by difference	98.3776 g
Phosphorus, P	249.728 mg
Folate, total	27.087 g
Tocopherol, gamma	2.3373 mg
Lycopene	4.14 g
Alanine	0.3428 g
Valine	0.3698 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0315 g
Fatty acids, total saturated 18:2 undifferentiated	2.8355 g
Glycine	0.3522 g
Carotene, alpha	166.704 g
Glucose (dextrose)	1.5574 g
Fatty acids, total saturated 14:0	0.0592 g
Zinc, Zn	2.7355 mg
Isoleucine	0.2655 g
Tocopherol, delta	0.069 mg
Fatty acids, total saturated 12:0	0.0416 g
Fatty acids, total polyunsaturated	3.0689 g
Fatty acids, total saturated 14:1	0.0033 g
Tocotrienol, gamma	0.0248 mg
Leucine	0.5195 g
Tocotrienol, alpha	1.2681 mg
Vitamin A, IU	14610.793 IU
Folate, DFE	27.087 g
Tryptophan	0.0417 g
Vitamin C, total ascorbic acid	4.4292 mg
Phytosterols	84.07 mg
Galactose	0.1008 g
Fatty acids, total polyunsaturated 18:1 c	0.5926 g
Fatty acids, total saturated 20:0	0.0147 g
Fatty acids, total saturated 6:0	0.0025 g
Tyrosine	0.2387 g
Vitamin K (phylloquinone)	58.3637 g
Fatty acids, total saturated	1.2351 g
Histidine	0.1259 g
Fatty acids, total monounsaturated	3.0091 g
Threonine	0.2156 g
Folate, food	27.087 g
Cryptoxanthin, beta	1825.047 g
Vitamin E (alpha-tocopherol)	9.2807 mg
Magnesium, Mg	163.929 mg
Lysine	0.312 g
Potassium, K	1405.591 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.1116 g
Fluoride, F	7.0794 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	3 tablespoons	0	0	0
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Brown sugar	0.25 cup	209	53.9495	0
Onion powder	2 teaspoons	16.368	3.7978	0.0499
Paprika	0.25 cup	77.832	14.9012	3.5576
black pepper	3 tablespoons	51.957	13.2377	0.6748
cumin	2 tablespoons	45	5.3088	2.6724
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
celery seed	2 teaspoons	15.68	1.654	1.0108
hickory salt	1 tablespoon	0	0	0