American Potato Salad, Italian Style

1. Boil potatoes with skins on, until tender.

2. Cool.

3. Peel, and cut into cubes.

4. Add onions and Italian dressing.

5. Mix gently, but well.

6. Refrigerate at least one hour.

7. Add rest of ingredients.

8. Mix well.

9. Chill several hours.

10. Mix again before serving.

11. Garnish with eggs if desired.

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Nutrient	Quantity
Total fats	49.9089 g
Protein	43.9824 g
Carbohydrates	364.6818 g
Energy	2025.5052 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7001 g
Water	1968.4841 g
Aspartic acid	10.0244 g
Calcium, Ca	263.7165 mg
Lutein + zeaxanthin	1116.7726 g
Fiber, total dietary	39.8334 g
Fatty acids, total saturated 22:0	0.0814 g
Carotene, beta	1829.5186 g
Niacin	26.3048 mg
Vitamin A, RAE	151.28 g
Arginine	2.1092 g
Riboflavin	0.7216 mg
Fatty acids, total polyunsaturated 15:0	0.0072 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	7.3255 g
Sodium, Na	1346.8836 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5623 g
Total lipid (fat)	49.9089 g
Manganese, Mn	3.3124 mg
Fructose	8.5359 g
Proline	1.3154 g
Fatty acids, total saturated 16:0	5.6083 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	6.6907 g
Choline, total	385.4392 mg
Sugars, total	32.0328 g
Serine	1.5649 g
Fatty acids, total saturated 10:0	0.0312 g
Fatty acids, total saturated 18:0	1.0418 g
Vitamin B-6	3.9203 mg
Selenium, Se	14.3628 g
Ash	27.6877 g
Fatty acids, total saturated 18:1 undifferentiated	33.621 g
Pantothenic acid	6.4929 mg
Phenylalanine	1.701 g
Copper, Cu	3.0831 mg
Betaine	4.5359 mg
Thiamin	1.8677 mg
Retinol	5.8 g
Methionine	0.6577 g
Iron, Fe	16.9182 mg
Carbohydrate, by difference	364.6818 g
Phosphorus, P	1418.6084 mg
Folate, total	429.5336 g
Alanine	1.3154 g
Cholesterol	38.28 mg
Valine	2.1546 g
Fatty acids, total saturated 18:2 undifferentiated	5.3076 g
Glycine	1.1793 g
Glucose (dextrose)	10.2363 g
Fatty acids, total saturated 14:0	0.0456 g
Zinc, Zn	7.7075 mg
Isoleucine	1.3835 g
Fatty acids, total saturated 12:0	0.0928 g
Fatty acids, total polyunsaturated	6.0305 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	2.0412 g
Vitamin A, IU	3079.9575 IU
Folate, DFE	429.5336 g
Tryptophan	0.4309 g
Vitamin C, total ascorbic acid	204.559 mg
Phytosterols	113.3982 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0768 g
Starch	302.7733 g
Tyrosine	0.9979 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	239.036 g
Fatty acids, total saturated	7.0848 g
Histidine	0.7257 g
Fatty acids, total monounsaturated	34.3523 g
Threonine	1.4061 g
Folate, food	429.5336 g
Fatty acids, total polyunsaturated 17:0	0.0239 g
Fatty acids, total polyunsaturated 24:0	0.0292 g
Cryptoxanthin, beta	3.48 g
Vitamin E (alpha-tocopherol)	2.9163 mg
Magnesium, Mg	512.6322 mg
Lysine	2.2226 g
Potassium, K	10468.0887 mg
Cystine	0.499 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.5 cup	418.76	0	46.4
Green Onion	1 cup	19.17	4.0754	0.3337
red potato	5 lbs	1587.5752	360.6064	3.1752
italian dressing	1 bottle	0	0	0
salad dressing cream salt celery mustard powde	0.5 cup	0	0	0