American Sweet And Sour Barbecue Chicken

1. Pound the chicken breast to produce an even height for grilling consistency.

2. In a Ziplock or similarly functioning bag, mix the chicken and the Caesar dressing. Allow chicken to marinate in refrigerator for 30 to 60 minutes.

3. Spray grill with Pam for grilling or similar product.

4. Preheat grill to medium and then grill chicken for 6 to 8 minutes per side.

5. During the last few minutes of grilling, brush the chicken with barbeque sauce, turn to cook the sauce on and carmelize slightly.

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Nutrient	Quantity
Total fats	0.2085 g
Protein	1.3328 g
Carbohydrates	27.8619 g
Energy	118.7733 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0018 g
Water	58.1173 g
Calcium, Ca	29.92 mg
Fiber, total dietary	0.1813 g
Fatty acids, total saturated 22:0	0.0009 g
Niacin	0.0263 mg
Vitamin A, RAE	0.9067 g
Riboflavin	0.0082 mg
Fatty acids, total saturated 20:1	0.0018 g
Sodium, Na	1146.9333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0027 g
Total lipid (fat)	0.2085 g
Manganese, Mn	0.0363 mg
Fatty acids, total saturated 16:0	0.0372 g
Fatty acids, total saturated 8:0	0.0018 g
Choline, total	2.176 mg
Sugars, total	7.9968 g
Fatty acids, total saturated 10:0	0.0036 g
Fatty acids, total saturated 18:0	0.0181 g
Vitamin B-6	0.0363 mg
Selenium, Se	1.9947 g
Ash	3.1552 g
Fatty acids, total saturated 18:1 undifferentiated	0.0354 g
Pantothenic acid	0.0245 mg
Copper, Cu	0.0172 mg
Thiamin	0.0281 mg
Retinol	0.9067 g
Iron, Fe	0.2629 mg
Carbohydrate, by difference	27.8619 g
Phosphorus, P	27.2 mg
Folate, total	1.8133 g
Fatty acids, total saturated 4:0	0.0045 g
Cholesterol	0.9067 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0063 g
Fatty acids, total saturated 14:0	0.0136 g
Zinc, Zn	0.272 mg
Fatty acids, total saturated 12:0	0.0036 g
Fatty acids, total polyunsaturated	0.0091 g
Vitamin A, IU	3.6267 IU
Folate, DFE	1.8133 g
Vitamin C, total ascorbic acid	0.0907 mg
Fatty acids, total saturated 6:0	0.0027 g
Vitamin B-12	0.0363 g
Fatty acids, total saturated	0.087 g
Fatty acids, total monounsaturated	0.0408 g
Folate, food	1.8133 g
Vitamin E (alpha-tocopherol)	0.0181 mg
Magnesium, Mg	3.6267 mg
Potassium, K	43.52 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4 boneless	0	0	0
caesar salad dressing	0.33 cup	118.7733	27.8619	0.2085
barbecue sauce	0	0	0	0