Amlou

1. Use a mortar and pestle to reduce the roasted almonds to a very fragrant paste.

2. Keep pounding and rubbing, slowly adding the oil in a thin but steady stream just like when making mayonnaise.

3. Repeat the same technique to add the honey.

4. Dip bread in it, spread it on bread, drink it, use it as a facial mask, dip the horns of your croissant in it -- and faint from unbearable pleasure.

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Nutrient	Quantity
Total fats	250 g
Energy	2210 kCal
Fatty acids, total saturated 16:1 undifferentiated	1.5 g
Total lipid (fat)	250 g
Fatty acids, total saturated 16:0	16.25 g
Choline, total	1 mg
Fatty acids, total saturated 18:0	4.25 g
Fatty acids, total saturated 18:1 undifferentiated	173.5 g
Fatty acids, total saturated 18:2 undifferentiated	43.5 g
Fatty acids, total polyunsaturated	43.5 g
Phytosterols	665 mg
Vitamin K (phylloquinone)	17.5 g
Fatty acids, total saturated	20.5 g
Fatty acids, total monounsaturated	174.75 g
Vitamin E (alpha-tocopherol)	98 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	100	0	0	0
Almond	250 g	2210	0	250
argan oil	150	0	0	0