Amy'S Corned Beef And Cabbage Bake

Amy'S Corned Beef And Cabbage Bake


1. Preheat oven to 450 degrees F.

2. Prepare julienned potatoes according to box, DO NOT BAKE.

3. Arrange cabbage over potatoes.

4. Crumble corned beef over cabbage.

5. Dot mustard over corned beef and cabbage, to taste.

6. Place in oven for 30 minutes. Excess liquid may need to be removed.

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Nutrition

NutrientQuantity
Total fats22.3482 g
Protein161.5738 g
Carbohydrates9.7031 g
Energy886.7093 kCal
Fatty acids, total saturated 18:3 undifferentiated0.1935 g
Water1023.7348 g
Aspartic acid0.4108 g
Calcium, Ca261.3101 mg
Lutein + zeaxanthin20.025 g
Fiber, total dietary1.6688 g
Carotene, beta36.575 g
Niacin45.8453 mg
Vitamin A, RAE59.4575 g
Fatty acids, total trans-polyenoic0.1496 g
Arginine0.1599 g
Riboflavin1.0761 mg
Fatty acids, total polyunsaturated 15:00.0748 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.102 g
Fatty acids, total saturated 20:10.0204 g
Glutamic acid1.06 g
Sodium, Na445.5858 mg
Fatty acids, total saturated 16:1 undifferentiated0.476 g
Total lipid (fat)22.3482 g
Manganese, Mn0.1729 mg
Fructose0.9679 g
Proline0.4114 g
Fatty acids, total saturated 16:04.9441 g
Fatty acids, total saturated 8:00.0915 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.2788 g
Sucrose0.0534 g
Choline, total467.2692 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.1156 g
Fatty acids, total polyunsaturated 18:1 t0.6188 g
Sugars, total8.297 g
Serine0.2672 g
Fatty acids, total saturated 10:00.0983 g
Fatty acids, total saturated 18:02.8525 g
Fatty acids, total saturated 20:4 undifferentiated0.0408 g
Vitamin B-64.5535 mg
Selenium, Se148.1945 g
Ash12.9854 g
Vitamin D2.44 IU
Menaquinone-41.22 g
Fatty acids, total saturated 18:1 undifferentiated7.1899 g
Pantothenic acid5.207 mg
Phenylalanine0.2203 g
Copper, Cu0.5305 mg
Betaine52.6791 mg
Thiamin0.4504 mg
Retinol54.9 g
Methionine0.1093 g
Iron, Fe12.9303 mg
Carbohydrate, by difference9.7031 g
Phosphorus, P1561.4383 mg
Folate, total123.2027 g
Fatty acids, total saturated 4:00.0915 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.0136 g
Alanine0.1585 g
Cholesterol386.2008 mg
Valine0.2793 g
Fatty acids, total saturated 18:2 undifferentiated0.7017 g
Glycine0.0956 g
Carotene, alpha22.0275 g
Glucose (dextrose)1.1147 g
Fatty acids, total saturated 14:00.7771 g
Zinc, Zn25.1197 mg
Isoleucine0.2189 g
Maltose0.0067 g
Fatty acids, total saturated 12:00.1007 g
Fatty acids, total polyunsaturated0.9836 g
Fatty acids, total saturated 14:10.0816 g
Leucine0.3922 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.1496 g
Tocotrienol, alpha0.0267 mg
Vitamin A, IU263.055 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0272 g
Folate, DFE123.2027 g
Tryptophan0.0561 g
Vitamin C, total ascorbic acid24.4305 mg
Phytosterols7.3425 mg
Fatty acids, total polyunsaturated 18:1 c5.5692 g
Fatty acids, total saturated 20:00.0204 g
Fatty acids, total saturated 6:00.0915 g
Lactose6.161 g
Tyrosine0.2067 g
Vitamin B-129.185 g
Vitamin K (phylloquinone)57.216 g
Fatty acids, total saturated9.3156 g
Histidine0.1306 g
Fatty acids, total monounsaturated7.7679 g
Threonine0.1869 g
Folate, food123.2027 g
Fatty acids, total polyunsaturated 17:00.1768 g
Vitamin D (D2 + D3)0.122 g
Vitamin D3 (cholecalciferol)0.122 g
Vitamin E (alpha-tocopherol)1.6815 mg
Fatty acids, total trans0.7684 g
Fatty acids, total trans-monoenoic0.6188 g
Magnesium, Mg183.7204 mg
Lysine0.3515 g
Potassium, K2600.1203 mg
Cystine0.0305 g
Fluoride, F0.6675 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Milk0.5 cup74.425.83163.9894
Salt0 000
Cabbage0.75 cups16.68753.87150.0668
Mustard0 000
Water1.5 cups000
Pepper0 000
beef1.5 795.6018018.292
betty crocker julienne potato1 box000

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