Anaheim Fish Tacos

1. Heat the oil in a large skillet over medium heat, and saute the chile, leek, and garlic until tender and lightly browned. Season with salt and pepper.

2. Mix the chicken broth and tomatoes into the skillet, and season with cumin. Bring to a boil. Reduce heat to low. Place the halibut into the mixture. Sprinkle with lime juice. Cook 15 to 20 minutes until the halibut is easily flaked with a fork. Wrap in warmed corn tortillas to serve.

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Nutrient	Quantity
Total fats	11.8129 g
Protein	150.8855 g
Carbohydrates	31.0912 g
Energy	855.0862 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2428 g
Water	1187.0626 g
Aspartic acid	0.6453 g
Calcium, Ca	927.0673 mg
Lutein + zeaxanthin	2144.384 g
Fiber, total dietary	6.2062 g
Carotene, beta	2532.661 g
Niacin	15.7079 mg
Vitamin A, RAE	431.4225 g
Arginine	0.1838 g
Riboflavin	1.2418 mg
Tocopherol, beta	0.0364 mg
Fatty acids, total saturated 20:1	0.0274 g
Glutamic acid	1.8182 g
Sodium, Na	2066.105 mg
Fatty acids, total saturated 16:1 undifferentiated	0.259 g
Total lipid (fat)	11.8129 g
Manganese, Mn	1.4824 mg
Fructose	4.9868 g
Proline	0.1193 g
Fatty acids, total saturated 16:0	1.6825 g
Fatty acids, total saturated 8:0	0.1496 g
Choline, total	500.1924 mg
Sugars, total	14.0098 g
Serine	0.1879 g
Fatty acids, total saturated 10:0	0.168 g
Fatty acids, total saturated 18:0	0.5506 g
Fatty acids, total saturated 20:4 undifferentiated	0.3536 g
Vitamin B-6	1.4437 mg
Selenium, Se	121.8329 g
Ash	15.6961 g
Fatty acids, total saturated 18:1 undifferentiated	2.2525 g
Pantothenic acid	0.5852 mg
Phenylalanine	0.1583 g
Copper, Cu	2.3006 mg
Betaine	0.364 mg
Thiamin	1.0378 mg
Retinol	204.0005 g
Methionine	0.0424 g
Iron, Fe	14.2038 mg
Carbohydrate, by difference	31.0912 g
Phosphorus, P	1508.1323 mg
Folate, total	223.9252 g
Tocopherol, gamma	0.4368 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Lycopene	9365.72 g
Alanine	0.1721 g
Cholesterol	342.5208 mg
Valine	0.1328 g
Fatty acids, total saturated 18:2 undifferentiated	1.198 g
Glycine	0.1426 g
Carotene, alpha	367.64 g
Glucose (dextrose)	4.55 g
Fatty acids, total saturated 14:0	0.7825 g
Zinc, Zn	8.1496 mg
Isoleucine	0.1248 g
Fatty acids, total saturated 12:0	2.1309 g
Fatty acids, total polyunsaturated	2.282 g
Leucine	0.1949 g
Tocotrienol, alpha	0.0364 mg
Vitamin A, IU	5209.6265 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	223.9252 g
Tryptophan	0.0365 g
Vitamin C, total ascorbic acid	62.5008 mg
Phytosterols	30.5007 mg
Fatty acids, total saturated 6:0	0.0091 g
Tyrosine	0.0924 g
Vitamin B-12	7.304 g
Vitamin K (phylloquinone)	72.5444 g
Fatty acids, total saturated	5.4984 g
Histidine	0.0801 g
Fatty acids, total monounsaturated	2.5641 g
Threonine	0.1638 g
Folate, food	223.9252 g
Vitamin E (alpha-tocopherol)	6.4221 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Magnesium, Mg	211.3433 mg
Lysine	0.1841 g
Potassium, K	3058.1175 mg
Cystine	0.059 g
Fluoride, F	8.372 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Tomato	2	65.52	14.1596	0.728
Vegetable oil	1 teaspoon	39.0773	0	4.5333
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
salt pepper	0	605.2014	0	3.4
chicken broth	1 cup	78.12	1.89	2.6208
leek	1	54.29	12.5935	0.267
lime	1	0	0	0
anaheim chile pepper	1	605.2014	0	3.4
corn tortilla	12	0	0	0
halibut fillet	1.5 pounds	605.2014	0	3.4