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Anchovy And Caper Dressing
09 December 2020
admin
10000 Views
1. Mix together all ingredients. 2. Salt should not be needed because of the anchovies. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
67.7222 g
Protein
0.5487 g
Carbohydrates
3.9958 g
Energy
611.161 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5356 g
Water
35.6523 g
Aspartic acid
0.0325 g
Calcium, Ca
16.134 mg
Lutein + zeaxanthin
15.017 g
Fiber, total dietary
0.9486 g
Fatty acids, total saturated 22:0
0.0871 g
Carotene, beta
14.573 g
Niacin
0.1102 mg
Vitamin A, RAE
1.223 g
Arginine
0.0071 g
Riboflavin
0.0207 mg
Tocopherol, beta
0.0742 mg
Fatty acids, total polyunsaturated 15:0
0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0062 g
Fatty acids, total saturated 20:1
0.21 g
Glutamic acid
0.0325 g
Sodium, Na
204.043 mg
Fatty acids, total saturated 16:1 undifferentiated
0.8492 g
Total lipid (fat)
67.7222 g
Manganese, Mn
0.3037 mg
Fructose
0.3408 g
Proline
0.0325 g
Fatty acids, total saturated 16:0
7.6513 g
Fatty acids, total saturated 8:0
0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0037 g
Sucrose
0.1317 g
Choline, total
2.5769 mg
Sugars, total
0.8186 g
Serine
0.0094 g
Fatty acids, total saturated 10:0
0.0069 g
Fatty acids, total saturated 18:0
1.3301 g
Fatty acids, total saturated 20:4 undifferentiated
0.0002 g
Vitamin B-6
0.0227 mg
Selenium, Se
0.2464 g
Ash
0.8587 g
Fatty acids, total saturated 18:1 undifferentiated
48.1276 g
Pantothenic acid
0.0745 mg
Phenylalanine
0.0103 g
Copper, Cu
0.0677 mg
Betaine
0.2722 mg
Thiamin
0.0113 mg
Methionine
0.0022 g
Iron, Fe
0.7693 mg
Carbohydrate, by difference
3.9958 g
Phosphorus, P
6.934 mg
Folate, total
8.469 g
Tocopherol, gamma
0.7111 mg
Lycopene
0.46 g
Alanine
0.0142 g
Valine
0.0126 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0035 g
Fatty acids, total saturated 18:2 undifferentiated
6.6186 g
Glycine
0.0101 g
Carotene, alpha
0.276 g
Glucose (dextrose)
0.3075 g
Fatty acids, total saturated 14:0
0.0014 g
Zinc, Zn
0.0701 mg
Isoleucine
0.0084 g
Fatty acids, total saturated 12:0
0.0024 g
Fatty acids, total polyunsaturated
7.1585 g
Fatty acids, total saturated 14:1
0.001 g
Fatty acids, total polyunsaturated 17:1
0.0844 g
Leucine
0.0233 g
Tocotrienol, alpha
0.0195 mg
Vitamin A, IU
26.279 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0001 g
Folate, DFE
8.469 g
Tryptophan
0.0013 g
Vitamin C, total ascorbic acid
12.1733 mg
Phytosterols
155.419 mg
Galactose
0.0034 g
Fatty acids, total polyunsaturated 18:1 c
0.0161 g
Fatty acids, total saturated 20:0
0.2794 g
Fatty acids, total saturated 6:0
0.0003 g
Tyrosine
0.0111 g
Vitamin K (phylloquinone)
46.5157 g
Fatty acids, total saturated
9.3846 g
Histidine
0.0037 g
Fatty acids, total monounsaturated
49.2729 g
Threonine
0.0056 g
Folate, food
8.469 g
Fatty acids, total polyunsaturated 17:0
0.0148 g
Cryptoxanthin, beta
1.795 g
Vitamin E (alpha-tocopherol)
9.8316 mg
Magnesium, Mg
8.601 mg
Lysine
0.0056 g
Potassium, K
66.097 mg
Cystine
0.0032 g
Fluoride, F
0.7866 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
2 tablespoons
6.71
2.1045
0.0732
Olive oil
5 tablespoons
596.7
0
67.5
black pepper
1 teaspoon
5.773
1.4708
0.075
caper
1 tablespoon
1.978
0.4205
0.074
anchovy fillet
6
0
0
0
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